Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Side Effects
Possibly unsafe during pregnancy
Allergic reaction
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Summer
All seasons
Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Green Flesh, Yellow Rind and Orange Flesh
Inside Color
Red
Light Green
Soil Type
Moist, Well-drained
Sandy loam, Well-drained
Climatic Conditions
Cold
Warm
Facts about
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
Top Producer
Russia
China
Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Botanical Name
Ribes rubrum
Cucumis melo
Synonym
Ribes Rubrum
Cucumis Melo Inodorus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Saxifragales
Cucurbitales
Family
Grossulariaceae
Cucurbitaceae
Species
R. rubrum
C. melo
Generic Group
Saxifrage
Gourd
Difference Between Red Currant and Honeydew
We might think that Red Currant and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Honeydew is explained here.
The amount of calories in 100 gm of fresh Red Currant and Honeydew with peel is 56.00 kcal and 36.00 kcal and the amount of calories without peel is 56.00 kcal and 36.00 kcal respectively. Thus, Red Currant and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Honeydew is Saxifragales and Cucurbitales respectively. Red Currant belongs to Grossulariaceae family and Honeydew belongs to Cucurbitaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.