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Red Currant
Red Currant

Lime
Lime



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Red Currant
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Lime

Red Currant and Lime

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Benefits

Health Benefits

Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

General Benefits

Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hair Benefits

Protects hair
Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Side Effects

Possibly unsafe during pregnancy
Chances of sunburn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

13.80 g10.50 g
1 79.18
👆🏻

Fiber

4.30 g2.80 g
0 10.4
👆🏻

Sugar

7.37 g1.70 g
0 63.35
👆🏻

Protein

1.40 g0.70 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.100.07
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg2.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.20 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.06 mg0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg8.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

41.00 mg29.10 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.22 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

11.00 mcg0.60 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

47.00 mcg0.00 mcg
0 834
👆🏻

Choline

7.60 mg5.10 mg
0 19.2
👆🏻

Fat

0.20 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

275.00 mg102.00 mg
42 840
👆🏻

Iron

1.00 mg0.60 mg
0.06 9
👆🏻

Sodium

1.00 mg2.00 mg
0 1556
👆🏻

Calcium

33.00 mg33.00 mg
1 100
👆🏻

Magnesium

13.00 mg6.00 mg
0 92
👆🏻

Zinc

0.23 mg0.11 mg
0 2.7
👆🏻

Phosphorus

44.00 mg18.00 mg
0 113
👆🏻

Manganese

0.19 mg0.01 mg
0 3.3
👆🏻

Copper

0.11 mg0.07 mg
0 2
👆🏻

Selenium

0.60 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

35.00 mg19.00 mg
0 318
👆🏻

Omega 6s

53.00 mg36.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg10.00 mg
0 87
👆🏻

Water Content

83.95 g88.26 g
0 95.23
👆🏻

Ash

0.66 g0.30 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

56.00 kcal30.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

56.00 kcal30.00 kcal
12 354
👆🏻

Calories in Frozen Form

56.00 kcal30.00 kcal
0 354
👆🏻

Calories in Dried Form

308.00 kcal295.00 kcal
16 747
👆🏻

Calories in Canned Form

56.00 kcal20.68 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

70.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

165.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

260.00 kcal420.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Citrus, Tree fruit

Season

Summer
All seasons

Varieties

Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Seedless Variety

Color

Red
Green

Inside Color

Red
Light Green

Shape

Round
Round

Texture

Juicy
Succulent

Taste

Sour, Tart
Acidic, Sour

Origin

Europe
India

Grows on

Trees
Trees

Cultivation

Soil Type

Moist, Well-drained
Clay loam, Sandy loam

Soil pH

6-76-7.5
3.5 10
👆🏻

Climatic Conditions

Cold
Sunny, Warm to hot climate

Facts

Facts about

  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Russia
China

Other Countries

Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Argentina, Brazil, India, Mexico

Top Importer

Germany
United States of America

Top Exporter

Russia
Mexico

Scientific Name

Botanical Name

Ribes rubrum
Citrus aurantifolia

Synonym

Ribes Rubrum
Citrus aurantiifolia

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Saxifragales
Sapindales

Family

Grossulariaceae
Rutaceae

Genus

Ribes
Citrus

Species

R. rubrum
C. aurantifolia

Generic Group

Saxifrage
Citrus fruit

Difference Between Red Currant and Lime

We might think that Red Currant and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Lime is explained here.

The amount of calories in 100 gm of fresh Red Currant and Lime with peel is 56.00 kcal and 30.00 kcal and the amount of calories without peel is 56.00 kcal and 30.00 kcal respectively. Thus, Red Currant and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Lime is Saxifragales and Sapindales respectively. Red Currant belongs to Grossulariaceae family and Lime belongs to Rutaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.