Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Hydrates skin, Skin rejuvenation, Skin revitalization
Hair Benefits
Protects hair
Promotes longer and healthier hair
Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Side Effects
Possibly unsafe during pregnancy
Nausea, Vomiting, Might cause change of urine color
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Season
Summer
Spring, Summer
Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Taste
Sour, Tart
Juicy, Sweet
Origin
Europe
Asia, Europe, North America, South America
Soil Type
Moist, Well-drained
Well-drained
Climatic Conditions
Cold
Dry, Warm to hot climate
Facts about
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
Top Producer
Russia
United States of America
Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
China, New Zealand, Serbia, South Africa
Top Importer
Germany
United States of America
Top Exporter
Russia
Mexico
Botanical Name
Ribes rubrum
Rubus Fruticosus
Synonym
Not Available
Rubus Millspaughii or Rubus Laciniatus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Saxifragales
Rosales
Family
Grossulariaceae
Rosaceae
Species
R. rubrum
Rubus fruticosus
Generic Group
Saxifrage
Rose
Compare Red Currant and Blackberry
It is important compare Red Currant and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.
Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Red Currant are: protects hair and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Red Currant vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.