Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
  
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
  
General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
  
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
  
Hair Benefits
Protects hair
  
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
  
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
  
Side Effects
Possibly unsafe during pregnancy
  
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
No
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lycopene
1,828.00 mcg
  
4
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
308.00 kcal
  
16
258.00 kcal
  
28
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
165.00 kcal
  
31
260.00 kcal
  
14
Calories in Pie
260.00 kcal
  
32
220.00 kcal
  
99+
Type
Berry
  
Melon, Tree fruit
  
Season
Summer
  
All seasons
  
Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
  
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
  
Seedless Variety
No
  
No
  
Color
Red
  
Orange, Yellow
  
Inside Color
Red
  
Orange
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Fleshy
  
Taste
Sour, Tart
  
Luscious, Sweet
  
Origin
Europe
  
Mexico, Central America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Moist, Well-drained
  
Rocky, Sandy, Well-drained
  
Soil pH
6-7
  
4.5-8
  
Climatic Conditions
Cold
  
Warm, Without frosts
  
Facts about
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
  
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
No
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Russia
  
India
  
Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
  
Brazil, Indonesia, Mexico, Nigeria
  
Top Importer
Germany
  
United States of America
  
Top Exporter
Russia
  
Mexico
  
Botanical Name
Ribes rubrum
  
Carica papaya
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Saxifragales
  
Brassicales
  
Family
Grossulariaceae
  
Caricaceae
  
Genus
Ribes
  
Carica
  
Species
R. rubrum
  
C. papaya
  
Generic Group
Saxifrage
  
Papaya
  
Compare Red Currant and Papaya
It is important compare Red Currant and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.
Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Red Currant are: protects hair and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Red Currant vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.