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Red Currant vs Pineapple


Pineapple vs Red Currant


Benefits

Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Protects hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Possibly unsafe during pregnancy   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.80 g   
34
13.12 g   
37

Fiber
4.30 g   
13
1.40 g   
32

Sugar
7.37 g   
40
9.85 g   
23

Protein
1.40 g   
16
0.54 g   
99+

Protein to Carb Ratio
0.10   
15
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.04 mg   
24
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.03 mg   
28

Vitamin B3 (Niacin)
0.10 mg   
99+
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.06 mg   
99+
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.07 mg   
24
0.11 mg   
13

Vitamin B9 (Folic acid)
8.00 mcg   
27
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
41.00 mg   
20
47.80 mg   
17

Vitamin E (Tocopherole)
0.10 mg   
37
0.02 mg   
99+

Vitamin K (Phyllochinone)
11.00 mcg   
8
0.70 mcg   
30

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
47.00 mcg   
22
0.00 mcg   
36

Choline
7.60 mg   
13
5.50 mg   
23

Fat
0.20 g   
33
0.12 g   
99+

Minerals
  
  

Potassium
275.00 mg   
22
109.00 mg   
99+

Iron
1.00 mg   
13
0.29 mg   
36

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
33.00 mg   
13
13.00 mg   
28

Magnesium
13.00 mg   
22
12.00 mg   
23

Zinc
0.23 mg   
12
0.12 mg   
21

Phosphorus
44.00 mg   
7
8.00 mg   
40

Manganese
0.19 mg   
20
0.93 mg   
4

Copper
0.11 mg   
20
0.11 mg   
19

Selenium
0.60 mcg   
10
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
35.00 mg   
20
17.00 mg   
27

Omega 6s
53.00 mg   
31
23.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
6.00 mg   
13

Water Content
83.95 g   
99+
86.00 g   
33

Ash
0.66 g   
17
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
56.00 kcal   
20
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
50.00 kcal   
14

Calories in Frozen Form
Not Available   
50.00 kcal   
15

Calories in Dried Form
308.00 kcal   
16
245.00 kcal   
31

Calories in Canned Form
Not Available   
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
70.00 kcal   
17
53.00 kcal   
27

Calories in Jam
165.00 kcal   
31
265.00 kcal   
13

Calories in Pie
260.00 kcal   
32
303.00 kcal   
17

Characteristics

Type
Berry   
Berry, Tropical   

Season
Summer   
Autumn   

Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
No   
Yes   

Color
Red   
Yellow   

Inside Color
Red   
Yellow   

Shape
Round   
Oval   

Texture
Juicy   
Juicy   

Taste
Sour, Tart   
Strong, Sweet, Tart   

Origin
Europe   
Central America, South America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Moist, Well-drained   
Clay, Sandy loam, Well-drained   

Soil pH
6-7   
5.5-6   

Climatic Conditions
Cold   
Hot, Sunny   

Facts

Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Russia   
Costa Rica   

Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom   
Brazil, India, Philippines, Thailand   

Top Importer
Germany   
United States of America   

Top Exporter
Russia   
Costa Rica   

Scientific Name

Botanical Name
Ribes rubrum   
Ananas comosus   

Synonym
Not Available   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Commelinidae   

Order
Saxifragales   
Poales   

Family
Grossulariaceae   
Bromeliaceae   

Genus
Ribes   
Ananas   

Species
R. rubrum   
A. comosus   

Generic Group
Saxifrage   
Pineapple   

Summary >>
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Compare Red Currant and Pineapple

It is important compare Red Currant and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Red Currant are: protects hair and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Red Currant vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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