Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Hydrates skin
Hair Benefits
Protects hair
Good conditioner
Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Chest pains, Rhinitis, Wheezing
Side Effects
Possibly unsafe during pregnancy
Unknown
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Type
Berry
Tree fruit, Tropical
Season
Summer
Early summer, Early winter, Late fall, Late spring
Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Color
Red
Coral red, Yellow
Inside Color
Red
Greyish-white
Taste
Sour, Tart
Sour, Sweet
Soil Type
Moist, Well-drained
Clay, Loam
Climatic Conditions
Cold
Humid
Facts about
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
Top Producer
Russia
Thailand
Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Importer
Germany
Singapore
Top Exporter
Russia
Thailand
Botanical Name
Ribes rubrum
Nephelium lappaceum
Synonym
Not Available
Rambota
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Order
Saxifragales
Sapindales
Family
Grossulariaceae
Sapindaceae
Species
R. rubrum
N. lappaceum
Generic Group
Saxifrage
Not Available
Compare Red Currant and Rambutan
It is important compare Red Currant and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Fruits are also used as a remedy for various hair problems. The hair benefits of Red Currant are: protects hair and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Red Currant vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.