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Salmonberry
Salmonberry

Black cherry
Black cherry



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Salmonberry
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Salmonberry and Black cherry

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Protects hair, Regulates hair growth
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g7.50 g
Avocado
1 79.18
2.2.2 Fiber
1.90 gNA
Blackberry
0 10.4
2.2.3 Sugar
3.70 gNA
Bilberry
0 63.35
2.3 Protein
0.90 g0.40 g
Apple
0.3 14.07
2.3.2 Protein to Carb Ratio
0.090.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
50.00 mcg225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mgNA
Apple
0 0.428
2.5.2 Vitamin B2 (Riboflavin)
0.06 mg0.10 mg
Apple
0 1.3
2.6.2 Vitamin B3 (Niacin)
0.47 mg0.40 mg
Gojiberry
0 2.8
2.7.1 Vitamin B5 (Pantothenic Acid)
0.17 mg0.30 mg
Lychee
0 1.4
2.8.1 Vitamin B6 (Pyridoxin)
0.08 mgNA
Apple
0 0.4
3.2.1 Vitamin B9 (Folic acid)
17.00 mcgNA
Gojiberry
0 81
1.4.2 Vitamin C (Ascorbic Acid)
9.20 mgNA
Olive
0 228.3
1.4.6 Vitamin E (Tocopherole)
1.61 mgNA
Gojiberry
0 3.81
1.5.1 Vitamin K (Phyllochinone)
14.80 mcgNA
Orange
0 40.3
1.6.1 Lycopene
0.00 mcgNA
Avocado
0 5204
1.7.1 Lutein+Zeaxanthin
NANA
Pineapple
0 834
1.7.2 Choline
NANA
Gojiberry
0 14.2
1.9 Fat
0.33 g0.20 g
Physalis
0 33.49
1.10 Minerals
1.10.1 Potassium
110.00 mg143.00 mg
Olive
42 840
1.10.3 Iron
0.40 mg0.20 mg
White Grapefruit
0.06 9
1.10.4 Sodium
14.00 mg6.90 mg
Orange
0 1556
2.12.3 Calcium
13.00 mg11.80 mg
Longan
1 100
4.2.1 Magnesium
15.00 mg17.60 mg
Gojiberry
0 92
5.11.1 Zinc
0.28 mg0.10 mg
Apple
0 2.7
5.11.2 Phosphorus
27.00 mg10.80 mg
Gojiberry
0 113
5.11.3 Manganese
1.10 mg0.10 mg
Apple
0 3.3
5.11.4 Copper
0.03 mg0.10 mg
Apple
0 2
5.11.5 Selenium
NA0.60 mcg
Apple
0 63.7
5.12 Fatty Acids
5.12.1 Omega 3s
0.00 mg26.00 mg
Watermelon
0 318
5.12.2 Omega 6s
0.00 mg27.00 mg
Jambul
0 1689
5.13 Sterol
5.13.1 Phytosterol
NA12.00 mg
Jambul
0 87
5.14 Water Content
88.21 g82.20 g
Gojiberry
0 95.23
5.15 Ash
0.56 g0.50 g
Gojiberry
0 87.1
6 Calories
6.1 Serving Size
100 g
100 g
6.2 Calories in Fresh Fruit with Peel
47.00 kcal63.00 kcal
Cucumber
15 299
6.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
6.4 Calories in Frozen Form
NANA
Rambutan
0 187
6.5 Calories in Dried Form
NANA
Gojiberry
32 747
6.6 Calories in Canned Form
NANA
Tomato
17 443
6.7 Calories in Foods
6.7.1 Calories in Juice
55.00 kcalNA
Tomato
17 461
6.7.2 Calories in Jam
120.00 kcalNA
Clementine
49 420
6.7.3 Calories in Pie
360.00 kcalNA
Breadfruit
80 450
7 Characteristics
7.1 Type
Berry
Berry
7.2 Season
All seasons
Summer
7.3 Varieties
Golden ruby and Olympic Double
alabamensis, capuli , eximia and hirsuta
7.4 Seedless Variety
7.5 Color
Pink, Pink red, Salmon, Salmon yellow
Black
7.6 Inside Color
Pink
Maroon
7.7 Shape
Oval
Round
7.8 Texture
Juicy
Fleshy
7.9 Taste
Sweet
Sweet-Sour
7.10 Origin
North America
North America
7.11 Grows on
Trees
Bushes
7.12 Cultivation
7.12.1 Soil Type
Loam
Not Available
7.12.2 Soil pH
5.7-7.25.5-8
Cloudberry
3.5 10
7.12.3 Climatic Conditions
Moist
Cold
8 Facts
8.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
8.2 In Alcoholic Beverages
8.2.1 Wine
8.2.2 Beer
8.2.3 Spirits
8.2.4 Cocktails
8.3 Production
8.3.1 Top Producer
United States of America
Turkey
8.3.2 Other Countries
Canada, Mexico
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
8.3.3 Top Importer
Not Available
France
8.3.4 Top Exporter
Not Available
Turkey
9 Scientific Name
9.1 Botanical Name
Rubus spectabilis
Prunus Serotina
9.2 Synonym
Not Available
wild black cherry, rum cherry and mountain black cherry
10 Classification
10.1 Domain
Eukarya
Eukarya
10.2 Kingdom
Plantae
Plantae
10.3 Subkingdom
Tracheobionta
Tracheobionta
10.4 Division
Magnoliophyta
Magnoliophyta
10.5 Class
Magnoliopsida
Magnoliopsida
10.6 Subclass
Rosidae
Rosidae
10.7 Order
Rosales
Rosales
10.8 Family
Rosaceae
Rosaceae
10.9 Genus
Rubus
Prunus
10.10 Species
R. spectabilis
P. serotina
10.11 Generic Group
Not Available
Cherry

Difference Between Salmonberry and Black cherry

We might think that Salmonberry and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Black cherry is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Black cherry with peel is 47.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Black cherry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Black cherry is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.