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Salmonberry
Salmonberry

Feijoa
Feijoa



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Salmonberry
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Feijoa

Salmonberry and Feijoa

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
NA
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g12.92 g
Avocado
1 79.18
2.2.1 Fiber
1.90 g6.40 g
Blackberry
0 10.4
2.2.2 Sugar
3.70 g8.20 g
Bilberry
0 63.35
2.3 Protein
0.90 g0.98 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
50.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.47 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.17 mg0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg23.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.20 mg32.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.61 mg0.16 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.80 mcg3.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg5.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA27.00 mcg
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.33 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
110.00 mg172.00 mg
Olive
42 840
2.6.2 Iron
0.40 mg0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
14.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg17.00 mg
Longan
1 100
2.6.5 Magnesium
15.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.28 mg0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
1.10 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.03 mg0.04 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg58.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg214.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.21 g83.28 g
Gojiberry
0 95.23
2.10 Ash
0.56 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA55.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA747.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
120.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
360.00 kcal300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
All seasons
Autumn, Winter
4.3 Varieties
Golden ruby and Olympic Double
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
4.5 Color
Pink, Pink red, Salmon, Salmon yellow
Green
4.6 Inside Color
Pink
White
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet
Sweet
4.10 Origin
North America
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
5.7-7.26-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Moist
Cold, Warm
5 Facts
5.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
New Zealand
5.3.2 Other Countries
Canada, Mexico
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
Not Available
China
5.3.4 Top Exporter
Not Available
New Zealand
6 Scientific Name
6.1 Botanical Name
Rubus spectabilis
Acca sellowiana
6.2 Synonym
Not Available
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Myrtales
7.8 Family
Rosaceae
Myrtaceae
7.9 Genus
Rubus
Acca
7.10 Species
R. spectabilis
A. sellowiana
7.11 Generic Group
Not Available
Myrtle

Difference Between Salmonberry and Feijoa

We might think that Salmonberry and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Feijoa is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Feijoa with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Salmonberry and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Feijoa is Rosales and Myrtales respectively. Salmonberry belongs to Rosaceae family and Feijoa belongs to Myrtaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.