×

Salmonberry
Salmonberry

Feijoa
Feijoa



ADD
Compare
X
Salmonberry
X
Feijoa

Salmonberry vs Feijoa

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
NA
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g12.92 g
Avocado Information
1 79.18
2.2.1 Fiber
1.90 g6.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
3.70 g8.20 g
Bilberry Information
0 63.35
2.3 Protein
0.90 g0.98 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
50.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.01 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.47 mg0.30 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.17 mg0.23 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.07 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg23.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.20 mg32.90 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.61 mg0.16 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.80 mcg3.50 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg5.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA27.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.33 g0.60 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
110.00 mg172.00 mg
Olive Information
42 840
2.6.2 Iron
0.40 mg0.14 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
14.00 mg3.00 mg
Orange Information
0 1556
2.6.4 Calcium
13.00 mg17.00 mg
Longan Information
1 100
2.6.5 Magnesium
15.00 mg9.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.28 mg0.06 mg
Apple Information
0 2.7
2.6.7 Phosphorus
27.00 mg19.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
1.10 mg0.08 mg
Apple Information
0 3.3
2.6.9 Copper
0.03 mg0.04 mg
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg58.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg214.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
88.21 g83.28 g
Gojiberry Information
0 95.23
2.10 Ash
0.56 g0.38 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA55.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NA747.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal25.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
120.00 kcal220.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
360.00 kcal300.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
All seasons
Autumn, Winter
4.3 Varieties
Golden ruby and Olympic Double
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
4.5 Color
Pink, Pink red, Salmon, Salmon yellow
Green
4.6 Inside Color
Pink
White
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet
Sweet
4.10 Origin
North America
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
5.7-7.26-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Moist
Cold, Warm
5 Facts
5.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
New Zealand
5.3.2 Other Countries
Canada, Mexico
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
Not Available
China
5.3.4 Top Exporter
Not Available
New Zealand
6 Scientific Name
6.1 Botanical Name
Rubus spectabilis
Acca sellowiana
6.2 Synonym
Not Available
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Myrtales
7.8 Family
Rosaceae
Myrtaceae
7.9 Genus
Rubus
Acca
7.10 Species
R. spectabilis
A. sellowiana
7.11 Generic Group
Not Available
Myrtle

Compare Salmonberry and Feijoa

It is important compare Salmonberry and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: na. Get sorted Salmonberry vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.