×

Salmonberry
Salmonberry

Orange
Orange



ADD
Compare
X
Salmonberry
X
Orange

Salmonberry and Orange

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g11.75 g
Avocado
1 79.18
2.2.1 Fiber
1.90 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
3.70 g9.35 g
Bilberry
0 63.35
2.3 Protein
0.90 g0.94 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
50.00 mcg11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.47 mg0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.17 mg0.25 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg30.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.20 mg53.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.61 mg0.18 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.80 mcg0.00 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple
0 834
2.4.13 Choline
NA8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.33 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
110.00 mg181.00 mg
Olive
42 840
2.6.2 Iron
0.40 mg0.10 mg
White Grapefruit
0.06 9
2.6.3 Sodium
14.00 mg0.00 mg
Apple
0 1556
2.6.4 Calcium
13.00 mg40.00 mg
Longan
1 100
2.6.5 Magnesium
15.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.28 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg14.00 mg
Gojiberry
0 113
2.6.8 Manganese
1.10 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.03 mg0.05 mg
Apple
0 2
2.6.10 Selenium
NA0.50 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg7.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg18.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.21 g86.75 g
Gojiberry
0 95.23
2.10 Ash
0.56 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA45.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal45.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
120.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
360.00 kcal333.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Citrus
4.2 Season
All seasons
Winter
4.3 Varieties
Golden ruby and Olympic Double
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
4.5 Color
Pink, Pink red, Salmon, Salmon yellow
Orange
4.6 Inside Color
Pink
Orange
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
North America
South-Eastern Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Loam, Sandy loam
4.12.2 Soil pH
5.7-7.26-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Moist
Hot
5 Facts
5.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Brazil
5.3.2 Other Countries
Canada, Mexico
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
Not Available
Germany
5.3.4 Top Exporter
Not Available
Spain
6 Scientific Name
6.1 Botanical Name
Rubus spectabilis
Citrus sinensis
6.2 Synonym
Not Available
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Rubus
Citrus
7.10 Species
R. spectabilis
C. × sinensis
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Salmonberry and Orange

We might think that Salmonberry and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Orange is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Orange with peel is 47.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Salmonberry and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Orange is Rosales and Sapindales respectively. Salmonberry belongs to Rosaceae family and Orange belongs to Rutaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.