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Salmonberry and Quince


Quince and Salmonberry


Benefits

Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties   
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention   

General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Reduces wrinkles   
Anti-aging benefits, Reduces wrinkles   

Hair Benefits
Protects hair, Regulates hair growth   
Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips   
NA   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.10 g   
99+
15.30 g   
25

Fiber
1.90 g   
27
1.90 g   
27

Sugar
3.70 g   
99+
Not Available   

Protein
0.90 g   
30
0.40 g   
99+

Protein to Carb Ratio
0.09   
16
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
50.00 mcg   
12
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.06 mg   
15
0.03 mg   
30

Vitamin B3 (Niacin)
0.47 mg   
32
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.17 mg   
37
0.08 mg   
99+

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.04 mg   
99+

Vitamin B9 (Folic acid)
17.00 mcg   
18
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
9.20 mg   
99+
15.00 mg   
40

Vitamin E (Tocopherole)
1.61 mg   
4
Not Available   

Vitamin K (Phyllochinone)
14.80 mcg   
6
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Fat
0.33 g   
25
0.10 g   
99+

Minerals
  
  

Potassium
110.00 mg   
99+
197.00 mg   
37

Iron
0.40 mg   
29
0.70 mg   
17

Sodium
14.00 mg   
8
4.00 mg   
16

Calcium
13.00 mg   
28
11.00 mg   
32

Magnesium
15.00 mg   
19
8.00 mg   
27

Zinc
0.28 mg   
10
0.04 mg   
29

Phosphorus
27.00 mg   
19
17.00 mg   
28

Manganese
1.10 mg   
3
Not Available   

Copper
0.03 mg   
99+
0.13 mg   
14

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
49.00 mg   
33

Sterol
  
  

Water Content
88.21 g   
18
83.80 g   
99+

Ash
0.56 g   
21
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
47.00 kcal   
26
57.00 kcal   
19

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
320.00 kcal   
14

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
50.00 kcal   
30

Calories in Jam
120.00 kcal   
36
130.00 kcal   
35

Calories in Pie
360.00 kcal   
9
310.00 kcal   
16

Characteristics

Type
Berry   
Tree fruit   

Season
All seasons   
Winter   

Varieties
Golden ruby and Olympic Double   
Meech’s Prolific, Lusitanica, Champion and Vranja AGM   

Seedless Variety
No   
No   

Color
Pink, Pink red, Salmon, Salmon yellow   
Green, Yellow   

Inside Color
Pink   
White   

Shape
Oval   
Round   

Texture
Juicy   
Crunchy   

Taste
Sweet   
Tart   

Origin
North America   
Iran, South-West Asia, Turkey   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam   
Loam, Well-drained   

Soil pH
5.7-7.2   
6-7   

Climatic Conditions
Moist   
Warm   

Facts

Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
United States of America   
Turkey   

Other Countries
Canada, Mexico   
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan   

Top Importer
Not Available   
United States of America   

Top Exporter
Not Available   
Argentina   

Scientific Name

Botanical Name
Rubus spectabilis   
Cydonia oblonga   

Synonym
Not Available   
C. vulgaris   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Rubus   
Cydonia   

Species
R. spectabilis   
C. oblonga   

Generic Group
Not Available   
Rose   

Benefits >>
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Difference Between Salmonberry and Quince

We might think that Salmonberry and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Quince is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Quince with peel is 47.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Quince is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Quince belongs to Rosaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.

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