Salmonberry

American Persimmon

Salmonberry vs American Persimmon

Salmonberry

American Persimmon

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves stomach health, Weight loss properties

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

1.1.1 General Benefits

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Protects hair, Regulates hair growth

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Allergic reaction

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.10 g33.50 g

1 79.18

2.2.1 Fiber

1.90 gNA

0 10.4

2.2.2 Sugar

3.70 gNA

0 63.35

2.3 Protein

0.90 g0.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.02

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

50.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.06 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.47 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.17 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

17.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

9.20 mg66.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.61 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.80 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.33 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

110.00 mg310.00 mg

42 840

2.6.2 Iron

0.40 mg2.50 mg

0.06 9

2.6.3 Sodium

14.00 mg1.00 mg

0 1556

2.6.4 Calcium

13.00 mg27.00 mg

1 100

2.6.5 Magnesium

15.00 mgNA

0 92

2.6.6 Zinc

0.28 mgNA

0 2.7

2.6.7 Phosphorus

27.00 mg26.00 mg

0 113

2.6.8 Manganese

1.10 mgNA

0 3.3

2.6.9 Copper

0.03 mgNA

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mgNA

0 318

2.7.2 Omega 6s

0.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

88.21 g64.40 g

0 95.23

2.10 Ash

0.56 g0.90 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

47.00 kcal127.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA276.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

55.00 kcal25.00 kcal

17 461

3.7.2 Calories in Jam

120.00 kcal345.00 kcal

49 420

3.7.3 Calories in Pie

360.00 kcal257.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Tree fruit

4.2 Season

All seasons

Autumn, Winter

4.3 Varieties

Golden ruby and Olympic Double

Early Golden, John Rick, Miller, Woolbright and Ennis

4.4 Seedless Variety

✔ ✘

4.5 Color

Pink, Pink red, Salmon, Salmon yellow

Orange, Red, Yellow

4.6 Inside Color

Pink

Yellow

4.7 Shape

Oval

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

4.10 Origin

North America

Eastern United States

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam

Sandy loam, Well-drained

4.12.2 Soil pH

5.7-7.26.5-7.5

3.5 10

4.12.3 Climatic Conditions

Moist

Can tolerate wide range of climates, Sunny

5 Facts

5.1 Facts about

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

China

5.3.2 Other Countries

Canada, Mexico

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

5.3.3 Top Importer

Not Available

United States of America

5.3.4 Top Exporter

Not Available

United States of America

6 Scientific Name

6.1 Botanical Name

Rubus spectabilis

Diospyros virginiana

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Rosales

Ericales

7.8 Family

Rosaceae

Ebenaceae

7.9 Genus

Rubus

Diospyros

7.10 Species

R. spectabilis

D. virginiana

7.11 Generic Group

Not Available

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Compare Salmonberry and American Persimmon

It is important compare Salmonberry and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Salmonberry vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.