Salmonberry

Miracle fruit

Salmonberry vs Miracle fruit

Salmonberry

Miracle fruit

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Benefits

Health Benefits

Cancer prevention, Improves stomach health, Weight loss properties

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Has taste modifying effect

Skin Benefits

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips

Itching, Skin rash

Side Effects

Allergic reaction

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

10.10 g5.40 g

1 79.18

👆🏻

Fiber

1.90 g5.40 g

0 10.4

👆🏻

Sugar

3.70 g0.00 g

0 63.35

👆🏻

Protein

0.90 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

50.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.06 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.47 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.17 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

17.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

9.20 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.61 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.80 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

0 19.2

👆🏻

Fat

0.33 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

110.00 mg-

42 840

👆🏻

Iron

0.40 mg-

0.06 9

👆🏻

Sodium

14.00 mg-

0 1556

👆🏻

Calcium

13.00 mg-

1 100

👆🏻

Magnesium

15.00 mg-

0 92

👆🏻

Zinc

0.28 mg-

0 2.7

👆🏻

Phosphorus

27.00 mg-

0 113

👆🏻

Manganese

1.10 mg-

0 3.3

👆🏻

Copper

0.03 mg-

0 2

👆🏻

Selenium

0.20 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg-

0 318

👆🏻

Omega 6s

0.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

0 87

👆🏻

Water Content

88.21 g80.50 g

0 95.23

👆🏻

Ash

0.56 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

47.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

42.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

52.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

52.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

52.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

55.00 kcal-

16 461

👆🏻

Calories in Jam

120.00 kcal-

49 420

👆🏻

Calories in Pie

360.00 kcal-

80 450

👆🏻

Characteristics

Type

Berry

Season

All seasons

Monsoon

Varieties

Golden ruby and Olympic Double

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Pink, Pink red, Salmon, Salmon yellow

Dark red

Inside Color

Pink

Greyish-white

Shape

Oval

Texture

Juicy

Fleshy

Taste

Sweet

Origin

North America

West Africa

Grows on

Trees

Cultivation

Soil Type

Loam

Well-drained

Soil pH

5.7-7.24.5-5.8

3.5 10

👆🏻

Climatic Conditions

Moist

Rainfall

Facts

Facts about

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Canada, Mexico

Top Importer

Top Exporter

United States of America

Scientific Name

Botanical Name

Rubus spectabilis

Synsepalum Dulcificum

Synonym

Rubus spectabilis

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Ericales

Family

Rosaceae

Sapotaceae

Genus

Rubus

Synsepalum

Species

R. spectabilis

S. dulcificum

Generic Group

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Compare Salmonberry and Miracle fruit

It is important compare Salmonberry and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: itching and skin rash. Get sorted Salmonberry vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.