Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Gives you energy
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Skin cleansing
Hair Benefits
Protects hair, Regulates hair growth
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Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
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Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Golden ruby and Olympic Double
Jamaican Tangelo
Color
Pink, Pink red, Salmon, Salmon yellow
Orange, Yellow
Inside Color
Pink
Creamy Yellow
Origin
North America
Jamaica
Climatic Conditions
Moist
Warm
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Top Producer
United States of America
Jamaica
Other Countries
Canada, Mexico
United States of America
Botanical Name
Rubus spectabilis
Citrus reticulata × Citrus paradisi
Synonym
Rubus spectabilis
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Species
R. spectabilis
C. reticulata × paradisi
Generic Group
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Citrus fruit
Compare Salmonberry and Ugli fruit
It is important compare Salmonberry and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Ugli fruit Benefits: gives you energy.
Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Ugli fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: . Get sorted Salmonberry vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.