Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Improves stomach health, Weight loss properties
General Benefits
Gives you energy
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Skin cleansing
Anti-aging benefits, Reduces wrinkles
Hair Benefits
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Protects hair, Regulates hair growth
Allergy Symptoms
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Abdominal pains, Itching, Swelling of mouth, tongue or lips
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Jamaican Tangelo
Golden ruby and Olympic Double
Color
Orange, Yellow
Pink, Pink red, Salmon, Salmon yellow
Inside Color
Creamy Yellow
Pink
Origin
Jamaica
North America
Climatic Conditions
Warm
Moist
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
Top Producer
Jamaica
United States of America
Other Countries
United States of America
Canada, Mexico
Botanical Name
Citrus reticulata × Citrus paradisi
Rubus spectabilis
Synonym
Tangelo, citrus tangelo
Rubus spectabilis
Subkingdom
Tracheobionta
Tracheobionta
Species
C. reticulata × paradisi
R. spectabilis
Generic Group
Citrus fruit
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Compare Ugli fruit and Salmonberry
It is important compare Ugli fruit and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Ugli fruit vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.