Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
  
Cancer prevention, Improves stomach health, Weight loss properties
  
General Benefits
Gives you energy
  
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Skin cleansing
  
Anti-aging benefits, Reduces wrinkles
  
Hair Benefits
NA
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal pains, Itching, Swelling of mouth, tongue or lips
  
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Fat
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Iron
Not Available
  
Sodium
Not Available
  
Calcium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Phosphorus
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Water Content
Not Available
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
260.00 kcal
  
14
120.00 kcal
  
36
Calories in Pie
Not Available
  
Type
Citrus
  
Berry
  
Season
Dry
  
All seasons
  
Varieties
NA
  
Golden ruby and Olympic Double
  
Seedless Variety
No
  
No
  
Color
Orange, Yellow
  
Pink, Pink red, Salmon, Salmon yellow
  
Inside Color
Creamy Yellow
  
Pink
  
Shape
Round
  
Oval
  
Texture
Succulent
  
Juicy
  
Taste
Sweet
  
Sweet
  
Origin
Jamaica
  
North America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loamy
  
Loam
  
Soil pH
5.5-6
  
5.7-7.2
  
Climatic Conditions
Warm
  
Moist
  
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
  
In Alcoholic Beverages
  
  
Wine
No
  
Not Available
  
Beer
No
  
Not Available
  
Spirits
No
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
Jamaica
  
United States of America
  
Other Countries
NA, United States of America
  
Canada, Mexico
  
Top Importer
Europe
  
Not Available
  
Top Exporter
Jamaica
  
Not Available
  
Botanical Name
Citrus reticulata × Citrus paradisi
  
Rubus spectabilis
  
Synonym
Tangelo, citrus tangelo
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Rosales
  
Family
Rutaceae
  
Rosaceae
  
Genus
Citrus
  
Rubus
  
Species
C. reticulata × paradisi
  
R. spectabilis
  
Generic Group
Citrus fruit
  
Not Available
  
Difference Between Ugli fruit and Salmonberry
We might think that Ugli fruit and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Salmonberry is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Salmonberry with peel is 45.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Salmonberry is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Salmonberry belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.