We might think that Sapota and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sapota and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Sapota and Banana is explained here.
The amount of calories in 100 gm of fresh Sapota and Banana with peel is 40.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Sapota and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sapota and Banana is Cucurbitales and Zingiberales respectively. Sapota belongs to Cucurbitaceae family and Banana belongs to Musaceae family. Sapota belongs to Cucurbita genus of Pepo species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.