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Sour Cherry
Sour Cherry

Kumquat
Kumquat



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Sour Cherry and Kumquat

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g15.90 g
Avocado
1 79.18
2.2.1 Fiber
1.60 g6.50 g
Blackberry
0 10.4
2.2.2 Sugar
8.50 g9.36 g
Bilberry
0 63.35
2.3 Protein
1.00 g1.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.12
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
64.00 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.09 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.43 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mg43.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.15 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg129.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.86 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
173.00 mg486.00 mg
Olive
42 840
2.6.2 Iron
0.32 mg0.86 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg62.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
15.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg0.14 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
44.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
46.00 mg124.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
86.13 g80.80 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal71.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
46.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
75.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
52.00 kcal130.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal245.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
390.00 kcal392.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Citrus
4.2 Season
Summer
Autumn, Winter
4.3 Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
4.4 Seedless Variety
4.5 Color
Red
Orange, Red, Yellow
4.6 Inside Color
Red
Orange
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet-Sour
Sweet, Tart
4.10 Origin
Europe, Western Asia
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold, Warm
5 Facts
5.1 Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Brazil, Mexico, Spain, United States of America
5.3.3 Top Importer
Germany
United Kingdom
5.3.4 Top Exporter
Poland
China
6 Scientific Name
6.1 Botanical Name
Prunus cerasus
Citrus japonica
6.2 Synonym
Not Available
Fortunella margarita
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Prunus
Citrus
7.10 Species
P. cerasus
C. japonica
7.11 Generic Group
Rose
Citrus fruit

Difference Between Sour Cherry and Kumquat

We might think that Sour Cherry and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Kumquat is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Kumquat with peel is 50.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sour Cherry and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Kumquat is Rosales and Sapindales respectively. Sour Cherry belongs to Rosaceae family and Kumquat belongs to Rutaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.