×

Kumquat
Kumquat

Honeydew
Honeydew



ADD
Compare
X
Kumquat
X
Honeydew

Kumquat and Honeydew

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g9.09 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g0.80 g
Blackberry
0 10.4
2.2.2 Sugar
9.36 g8.12 g
Bilberry
0 63.35
2.3 Protein
1.88 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.16 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg19.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg18.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg2.90 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg27.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.86 g0.14 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mg228.00 mg
Olive
42 840
2.6.2 Iron
0.86 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg18.00 mg
Orange
0 1556
2.6.4 Calcium
62.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.09 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.02 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.70 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg33.00 mg
Watermelon
0 318
2.7.2 Omega 6s
124.00 mg26.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
80.80 g89.82 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.41 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA36.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA36.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA268.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcal290.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
392.00 kcal310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Melon
4.2 Season
Autumn, Winter
All seasons
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Green, Yellow
4.6 Inside Color
Orange
Light Green
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet, Tart
Sweet
4.10 Origin
China
France
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Warm
5 Facts
5.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
United Kingdom
Not Available
5.3.4 Top Exporter
China
Not Available
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Cucumis melo
6.2 Synonym
Fortunella margarita
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Cucurbitales
7.8 Family
Rutaceae
Cucurbitaceae
7.9 Genus
Citrus
Cucumis
7.10 Species
C. japonica
C. melo
7.11 Generic Group
Citrus fruit
Gourd

Difference Between Kumquat and Honeydew

We might think that Kumquat and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Honeydew is explained here.

The amount of calories in 100 gm of fresh Kumquat and Honeydew with peel is 71.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Kumquat and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Honeydew is Sapindales and Cucurbitales respectively. Kumquat belongs to Rutaceae family and Honeydew belongs to Cucurbitaceae family. Kumquat belongs to Citrus genus of C. japonica species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.