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Sour Cherry
Sour Cherry

Quince
Quince



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Sour Cherry
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Quince

Sour Cherry and Quince

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
 
100 g
12.20 g
1.60 g
8.50 g
1.00 g
0.08
64.00 mcg
0.03 mg
0.04 mg
0.40 mg
0.14 mg
0.04 mg
8.00 mcg
10.00 mg
0.07 mg
2.10 mcg
0.00 mcg
85.00 mcg
6.10 mg
0.30 g
173.00 mg
0.32 mg
3.00 mg
16.00 mg
9.00 mg
0.10 mg
15.00 mg
0.11 mg
0.10 mg
0.00 mcg
44.00 mg
46.00 mg
12.00 mg
86.13 g
0.40 g
 
100 g
50.00 kcal
50.00 kcal
46.00 kcal
350.00 kcal
75.00 kcal
52.00 kcal
200.00 kcal
390.00 kcal
 
Tree fruit
Summer
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Red
Red
Round
Crunchy
Sweet-Sour
Europe, Western Asia
Trees
Sandy
5.5-8
Cold
 
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
Turkey
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Germany
Poland
 
Prunus cerasus
Prunus Cerasus
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Rosales
Rosaceae
Prunus
P. cerasus
Rose
 
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Anti-aging benefits, Reduces wrinkles
Regulates hair growth
-
Allergic reaction
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
15.30 g
1.90 g
8.10 g
0.40 g
0.03
2.00 mcg
0.02 mg
0.03 mg
0.20 mg
0.08 mg
0.04 mg
3.00 mcg
15.00 mg
0.10 mg
0.10 mcg
0.00 mcg
-
8.40 mg
0.10 g
197.00 mg
0.70 mg
4.00 mg
11.00 mg
8.00 mg
0.04 mg
17.00 mg
0.10 mg
0.13 mg
0.60 mcg
0.00 mg
49.00 mg
12.00 mg
83.80 g
0.40 g
 
100 g
57.00 kcal
57.00 kcal
57.00 kcal
320.00 kcal
57.00 kcal
50.00 kcal
130.00 kcal
310.00 kcal
 
Tree fruit
Winter
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Green, Yellow
White
Round
Crunchy
Tart
Iran, South-West Asia, Turkey
Trees
Loam, Well-drained
6-7
Warm
 
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
Turkey
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
United States of America
Argentina
 
Cydonia oblonga
C. vulgaris
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Rosales
Rosaceae
Cydonia
C. oblonga
Rose

Difference Between Sour Cherry and Quince

We might think that Sour Cherry and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Quince such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Quince is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Quince with peel is and and the amount of calories without peel is and respectively. Thus, Sour Cherry and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Quince is and respectively. Sour Cherry belongs to family and Quince belongs to family. Sour Cherry belongs to genus of species and Quince belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.