Sour Cherry

Japanese Persimmon

Sour Cherry vs Japanese Persimmon

Sour Cherry

Japanese Persimmon

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Diarrhoea, Might affect blood pressure level

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 g18.59 g

1 79.18

2.2.1 Fiber

1.60 g3.60 g

0 10.4

2.2.2 Sugar

8.50 g12.53 g

0 63.35

2.3 Protein

1.00 g0.58 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

64.00 mcg81.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.40 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.14 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

8.00 mcg8.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

10.00 mg7.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.10 mcg2.60 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg159.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

85.00 mcg834.00 mcg

0 834

2.4.13 Choline

6.10 mg7.60 mg

0 14.2

2.5 Fat

0.30 g0.19 g

0 33.49

2.6 Minerals

2.6.1 Potassium

173.00 mg161.00 mg

42 840

2.6.2 Iron

0.32 mg0.15 mg

0.06 9

2.6.3 Sodium

3.00 mg1.00 mg

0 1556

2.6.4 Calcium

16.00 mg8.00 mg

1 100

2.6.5 Magnesium

9.00 mg9.00 mg

0 92

2.6.6 Zinc

0.10 mg0.11 mg

0 2.7

2.6.7 Phosphorus

15.00 mg17.00 mg

0 113

2.6.8 Manganese

0.11 mg0.36 mg

0 3.3

2.6.9 Copper

0.10 mg0.11 mg

0 2

2.6.10 Selenium

0.00 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

44.00 mg4.00 mg

0 318

2.7.2 Omega 6s

46.00 mg39.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA4.00 mg

0 87

2.9 Water Content

86.13 g80.32 g

0 95.23

2.10 Ash

0.40 g0.33 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

50.00 kcal70.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

46.00 kcalNA

0 187

3.5 Calories in Dried Form

350.00 kcal274.00 kcal

32 747

3.6 Calories in Canned Form

75.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

52.00 kcal90.00 kcal

17 461

3.7.2 Calories in Jam

200.00 kcal345.00 kcal

49 420

3.7.3 Calories in Pie

390.00 kcal284.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

Berry, Tree fruit

4.2 Season

Summer

Autumn, Winter

4.3 Varieties

Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

4.4 Seedless Variety

✔ ✘

4.5 Color

Red

Orange, Red, Yellow

4.6 Inside Color

Red

Orange

4.7 Shape

Round

4.8 Texture

Crunchy

Juicy

4.9 Taste

Sweet-Sour

Sweet

4.10 Origin

Europe, Western Asia

Burma, China, India, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy

Sandy loam, Well-drained

4.12.2 Soil pH

5.5-86.5-7.5

3.5 10

4.12.3 Climatic Conditions

Cold

Can tolerate wide range of climates

5 Facts

5.1 Facts about

Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
In earlier times, serving cherry pie with ice cream was prohibited.
23 April is National cherry cheese cake day.

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Turkey

China

5.3.2 Other Countries

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

5.3.3 Top Importer

Germany

United States of America

5.3.4 Top Exporter

Poland

Japan

6 Scientific Name

6.1 Botanical Name

Prunus cerasus

Diospyros kaki

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Rosales

Ericales

7.8 Family

Rosaceae

Ebenaceae

7.9 Genus

Prunus

Diospyros

7.10 Species

P. cerasus

D. kaki

7.11 Generic Group

Rose

Not Available

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Compare Sour Cherry and Japanese Persimmon

It is important compare Sour Cherry and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Sour Cherry vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.