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Japanese Persimmon
Japanese Persimmon

Blackcurrant
Blackcurrant



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Japanese Persimmon
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Blackcurrant

Japanese Persimmon and Blackcurrant

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
Diarrhoea, Might affect blood pressure level
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.59 g15.40 g
Avocado
1 79.18
2.2.1 Fiber
3.60 gNA
Blackberry
0 10.4
2.2.2 Sugar
12.53 gNA
Bilberry
0 63.35
2.3 Protein
0.58 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
81.00 mcg12.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.50 mg181.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg1.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange
0 40.3
2.4.11 Lycopene
159.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
834.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.19 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
161.00 mg322.00 mg
Olive
42 840
2.6.2 Iron
0.15 mg1.54 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
8.00 mg55.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg24.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.11 mg0.27 mg
Apple
0 2.7
2.6.7 Phosphorus
17.00 mg59.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.36 mg0.26 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.09 mg
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
4.00 mg72.00 mg
Watermelon
0 318
2.7.2 Omega 6s
39.00 mg107.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
4.00 mgNA
Jambul
0 87
2.9 Water Content
80.32 g81.96 g
Gojiberry
0 95.23
2.10 Ash
0.33 g0.86 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
70.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
274.00 kcal283.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
90.00 kcal108.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
345.00 kcal183.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
284.00 kcal270.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Berry
4.2 Season
Autumn, Winter
Summer
4.3 Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Black
4.6 Inside Color
Orange
Grey
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Tart
4.10 Origin
Burma, China, India, Japan
Asia, Europe
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
6.5-7.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Can tolerate wide range of climates
Cold, Moist
5 Facts
5.1 Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
Not Available
Not Available
5.3 Production
5.3.1 Top Producer
China
Russia
5.3.2 Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
New Zealand, Poland, United Kingdom, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Japan
Not Available
6 Scientific Name
6.1 Botanical Name
Diospyros kaki
Ribes nigrum
6.2 Synonym
Not Available
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Saxifragales
7.8 Family
Ebenaceae
Grossulariaceae
7.9 Genus
Diospyros
Ribes
7.10 Species
D. kaki
R. nigrum
7.11 Generic Group
Not Available
Saxifrage

Difference Between Japanese Persimmon and Blackcurrant

We might think that Japanese Persimmon and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Blackcurrant with peel is 70.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Blackcurrant is Ericales and Saxifragales respectively. Japanese Persimmon belongs to Ebenaceae family and Blackcurrant belongs to Grossulariaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.