Strawberry and Cloudberry
Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Heart care
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Protects hair
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
NA
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g
99+
8.60 g
99+
Fiber
2.00 g
26
Not Available
Sugar
4.89 g
99+
Not Available
Protein
0.67 g
99+
2.40 g
7
Protein to Carb Ratio
0.09
16
0.28
2
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
Not Available
Vitamin B1 (Thiamin)
0.02 mg
35
0.05 mg
21
Vitamin B2 (Riboflavin)
0.02 mg
36
0.07 mg
12
Vitamin B3 (Niacin)
0.39 mg
37
0.90 mg
11
Vitamin B5 (Pantothenic Acid)
0.13 mg
99+
Not Available
Vitamin B6 (Pyridoxin)
0.05 mg
38
Not Available
Vitamin B9 (Folic acid)
24.00 mcg
10
Not Available
Vitamin C (Ascorbic Acid)
58.80 mg
13
158.00 mg
3
Vitamin E (Tocopherole)
0.29 mg
24
Not Available
Vitamin K (Phyllochinone)
2.20 mcg
26
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
26.00 mcg
27
Not Available
Choline
5.70 mg
21
Not Available
Fat
0.30 g
28
0.80 g
9
Minerals
Potassium
153.00 mg
99+
Not Available
Iron
0.41 mg
28
0.70 mg
17
Sodium
1.00 mg
20
Not Available
Calcium
16.00 mg
25
18.00 mg
23
Magnesium
13.00 mg
22
Not Available
Zinc
0.14 mg
19
Not Available
Phosphorus
24.00 mg
21
35.00 mg
14
Manganese
0.39 mg
10
Not Available
Copper
0.05 mg
99+
Not Available
Selenium
0.40 mcg
13
Not Available
Fatty Acids
Omega 3s
65.00 mg
12
0.00 mg
38
Omega 6s
90.00 mg
21
0.00 mg
99+
Sterol
Phytosterol
12.00 mg
7
Not Available
Water Content
90.95 g
8
87.00 g
27
Ash
0.40 g
33
1.20 g
6
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal
35
51.00 kcal
23
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
35.00 kcal
25
Not Available
Calories in Dried Form
375.00 kcal
7
Not Available
Calories in Canned Form
92.00 kcal
7
Not Available
Calories in Foods
Calories in Juice
Not Available
61.00 kcal
21
Calories in Jam
Not Available
50.00 kcal
38
Calories in Pie
Not Available
280.00 kcal
28
Characteristics
Type
Berry
Berry
Season
Spring, Summer
Winter
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Not Available
Seedless Variety
No
No
Color
Bright red
Orange, Pink, Yellow
Inside Color
Pink
Orange
Shape
Conical
Oval
Texture
Juicy
Juicy
Taste
Sour-Sweet
Sweet-Sour
Origin
Europe
Arctic Tundra
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam
Loam, Well-drained
Soil pH
6-6.5
3.5-5
Climatic Conditions
Cold
Cold, Warm
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
Norway
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Top Importer
Canada
Norway
Top Exporter
United States of America
Finland
Scientific Name
Botanical Name
Fragaria Ananassa
Rubus chamaemorus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Fragaria
Rubus
Species
F. ananassa
R. chamaemorus
Generic Group
Rose
Not Available
Difference Between Strawberry and Cloudberry
We might think that Strawberry and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Cloudberry is explained here.
The amount of calories in 100 gm of fresh Strawberry and Cloudberry with peel is 33.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Cloudberry is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Cloudberry belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.
