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Strawberry and Cloudberry


Cloudberry and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   
Cancer prevention, Heart care   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   
Protects hair   

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   
NA   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.68 g   
99+
8.60 g   
99+

Fiber
2.00 g   
26
Not Available   

Sugar
4.89 g   
99+
Not Available   

Protein
0.67 g   
99+
2.40 g   
7

Protein to Carb Ratio
0.09   
16
0.28   
2

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
35
0.05 mg   
21

Vitamin B2 (Riboflavin)
0.02 mg   
36
0.07 mg   
12

Vitamin B3 (Niacin)
0.39 mg   
37
0.90 mg   
11

Vitamin B5 (Pantothenic Acid)
0.13 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.05 mg   
38
Not Available   

Vitamin B9 (Folic acid)
24.00 mcg   
10
Not Available   

Vitamin C (Ascorbic Acid)
58.80 mg   
13
158.00 mg   
3

Vitamin E (Tocopherole)
0.29 mg   
24
Not Available   

Vitamin K (Phyllochinone)
2.20 mcg   
26
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
26.00 mcg   
27
Not Available   

Choline
5.70 mg   
21
Not Available   

Fat
0.30 g   
28
0.80 g   
9

Minerals
  
  

Potassium
153.00 mg   
99+
Not Available   

Iron
0.41 mg   
28
0.70 mg   
17

Sodium
1.00 mg   
20
Not Available   

Calcium
16.00 mg   
25
18.00 mg   
23

Magnesium
13.00 mg   
22
Not Available   

Zinc
0.14 mg   
19
Not Available   

Phosphorus
24.00 mg   
21
35.00 mg   
14

Manganese
0.39 mg   
10
Not Available   

Copper
0.05 mg   
99+
Not Available   

Selenium
0.40 mcg   
13
Not Available   

Fatty Acids
  
  

Omega 3s
65.00 mg   
12
0.00 mg   
38

Omega 6s
90.00 mg   
21
0.00 mg   
99+

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
90.95 g   
8
87.00 g   
27

Ash
0.40 g   
33
1.20 g   
6

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
33.00 kcal   
35
51.00 kcal   
23

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
35.00 kcal   
25
Not Available   

Calories in Dried Form
375.00 kcal   
7
Not Available   

Calories in Canned Form
92.00 kcal   
7
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
61.00 kcal   
21

Calories in Jam
Not Available   
50.00 kcal   
38

Calories in Pie
Not Available   
280.00 kcal   
28

Characteristics

Type
Berry   
Berry   

Season
Spring, Summer   
Winter   

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   
Not Available   

Seedless Variety
No   
No   

Color
Bright red   
Orange, Pink, Yellow   

Inside Color
Pink   
Orange   

Shape
Conical   
Oval   

Texture
Juicy   
Juicy   

Taste
Sour-Sweet   
Sweet-Sour   

Origin
Europe   
Arctic Tundra   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Loam   
Loam, Well-drained   

Soil pH
6-6.5   
3.5-5   

Climatic Conditions
Cold   
Cold, Warm   

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
Norway   

Other Countries
Egypt, Mexico, Russia, Spain, Turkey   
Canada, Denmark, Finland, Iceland, Sweden, United States of America   

Top Importer
Canada   
Norway   

Top Exporter
United States of America   
Finland   

Scientific Name

Botanical Name
Fragaria Ananassa   
Rubus chamaemorus   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Fragaria   
Rubus   

Species
F. ananassa   
R. chamaemorus   

Generic Group
Rose   
Not Available   

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Difference Between Strawberry and Cloudberry

We might think that Strawberry and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Strawberry and Cloudberry with peel is 33.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Cloudberry is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Cloudberry belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.

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