Strawberry and Feijoa
Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Brightens and lightens complexion, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
NA
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g
99+
12.92 g
38
Fiber
2.00 g
26
6.40 g
7
Sugar
4.89 g
99+
8.20 g
33
Protein
0.67 g
99+
0.98 g
27
Protein to Carb Ratio
0.09
16
0.05
22
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
Not Available
Vitamin B1 (Thiamin)
0.02 mg
35
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.02 mg
36
0.02 mg
40
Vitamin B3 (Niacin)
0.39 mg
37
0.30 mg
99+
Vitamin B5 (Pantothenic Acid)
0.13 mg
99+
0.23 mg
24
Vitamin B6 (Pyridoxin)
0.05 mg
38
0.07 mg
25
Vitamin B9 (Folic acid)
24.00 mcg
10
23.00 mcg
11
Vitamin C (Ascorbic Acid)
58.80 mg
13
32.90 mg
26
Vitamin E (Tocopherole)
0.29 mg
24
0.16 mg
32
Vitamin K (Phyllochinone)
2.20 mcg
26
3.50 mcg
19
Lycopene
0.00 mcg
9
5.00 mcg
7
Lutein+Zeaxanthin
26.00 mcg
27
27.00 mcg
26
Choline
5.70 mg
21
Not Available
Fat
0.30 g
28
0.60 g
14
Minerals
Potassium
153.00 mg
99+
172.00 mg
99+
Iron
0.41 mg
28
0.14 mg
99+
Sodium
1.00 mg
20
3.00 mg
17
Calcium
16.00 mg
25
17.00 mg
24
Magnesium
13.00 mg
22
9.00 mg
26
Zinc
0.14 mg
19
0.06 mg
27
Phosphorus
24.00 mg
21
19.00 mg
26
Manganese
0.39 mg
10
0.08 mg
34
Copper
0.05 mg
99+
0.04 mg
99+
Selenium
0.40 mcg
13
Not Available
Fatty Acids
Omega 3s
65.00 mg
12
58.00 mg
13
Omega 6s
90.00 mg
21
214.00 mg
9
Sterol
Phytosterol
12.00 mg
7
Not Available
Water Content
90.95 g
8
83.28 g
99+
Ash
0.40 g
33
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal
35
Not Available
Calories in Fresh Fruit without Peel
Not Available
55.00 kcal
12
Calories in Frozen Form
35.00 kcal
25
Not Available
Calories in Dried Form
375.00 kcal
7
747.00 kcal
1
Calories in Canned Form
92.00 kcal
7
Not Available
Calories in Foods
Calories in Juice
Not Available
25.00 kcal
40
Calories in Jam
Not Available
220.00 kcal
24
Calories in Pie
Not Available
300.00 kcal
18
Characteristics
Type
Berry
Tree fruit
Season
Spring, Summer
Autumn, Winter
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Seedless Variety
No
No
Color
Bright red
Green
Inside Color
Pink
White
Shape
Conical
Oval
Texture
Juicy
Succulent
Taste
Sour-Sweet
Sweet
Origin
Europe
Argentina, Brazil, Paraguay, Uruguay
Grows on
Bushes
Not Available
Cultivation
Soil Type
Loam
Clay loam, Gravely loam, Sandy
Soil pH
6-6.5
6-6.5
Climatic Conditions
Cold
Cold, Warm
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
New Zealand
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Australia, Azerbaijan, India, Japan, United States of America
Top Importer
Canada
China
Top Exporter
United States of America
New Zealand
Scientific Name
Botanical Name
Fragaria Ananassa
Acca sellowiana
Synonym
Not Available
Feijoa sellowiana or Orthostemon sellowianus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Myrtales
Family
Rosaceae
Myrtaceae
Genus
Fragaria
Acca
Species
F. ananassa
A. sellowiana
Generic Group
Rose
Myrtle
Difference Between Strawberry and Feijoa
We might think that Strawberry and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Feijoa is explained here.
The amount of calories in 100 gm of fresh Strawberry and Feijoa with peel is 33.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Strawberry and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Feijoa is Rosales and Myrtales respectively. Strawberry belongs to Rosaceae family and Feijoa belongs to Myrtaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.
