Feijoa and Strawberry
Benefits
Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
NA
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
12.92 g
38
7.68 g
99+
Fiber
6.40 g
7
2.00 g
26
Sugar
8.20 g
33
4.89 g
99+
Protein
0.98 g
27
0.67 g
99+
Protein to Carb Ratio
0.05
22
0.09
16
Vitamins
Vitamin A (Retinol)
Not Available
1.00 mcg
36
Vitamin B1 (Thiamin)
0.01 mg
99+
0.02 mg
35
Vitamin B2 (Riboflavin)
0.02 mg
40
0.02 mg
36
Vitamin B3 (Niacin)
0.30 mg
99+
0.39 mg
37
Vitamin B5 (Pantothenic Acid)
0.23 mg
24
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.07 mg
25
0.05 mg
38
Vitamin B9 (Folic acid)
23.00 mcg
11
24.00 mcg
10
Vitamin C (Ascorbic Acid)
32.90 mg
26
58.80 mg
13
Vitamin E (Tocopherole)
0.16 mg
32
0.29 mg
24
Vitamin K (Phyllochinone)
3.50 mcg
19
2.20 mcg
26
Lycopene
5.00 mcg
7
0.00 mcg
9
Lutein+Zeaxanthin
27.00 mcg
26
26.00 mcg
27
Choline
Not Available
5.70 mg
21
Fat
0.60 g
14
0.30 g
28
Minerals
Potassium
172.00 mg
99+
153.00 mg
99+
Iron
0.14 mg
99+
0.41 mg
28
Sodium
3.00 mg
17
1.00 mg
20
Calcium
17.00 mg
24
16.00 mg
25
Magnesium
9.00 mg
26
13.00 mg
22
Zinc
0.06 mg
27
0.14 mg
19
Phosphorus
19.00 mg
26
24.00 mg
21
Manganese
0.08 mg
34
0.39 mg
10
Copper
0.04 mg
99+
0.05 mg
99+
Selenium
Not Available
0.40 mcg
13
Fatty Acids
Omega 3s
58.00 mg
13
65.00 mg
12
Omega 6s
214.00 mg
9
90.00 mg
21
Sterol
Phytosterol
Not Available
12.00 mg
7
Water Content
83.28 g
99+
90.95 g
8
Ash
0.38 g
34
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
33.00 kcal
35
Calories in Fresh Fruit without Peel
55.00 kcal
12
Not Available
Calories in Frozen Form
Not Available
35.00 kcal
25
Calories in Dried Form
747.00 kcal
1
375.00 kcal
7
Calories in Canned Form
Not Available
92.00 kcal
7
Calories in Foods
Calories in Juice
25.00 kcal
40
Not Available
Calories in Jam
220.00 kcal
24
Not Available
Calories in Pie
300.00 kcal
18
Not Available
Characteristics
Type
Tree fruit
Berry
Season
Autumn, Winter
Spring, Summer
Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
No
No
Color
Green
Bright red
Inside Color
White
Pink
Shape
Oval
Conical
Texture
Succulent
Juicy
Taste
Sweet
Sour-Sweet
Origin
Argentina, Brazil, Paraguay, Uruguay
Europe
Grows on
Not Available
Bushes
Cultivation
Soil Type
Clay loam, Gravely loam, Sandy
Loam
Soil pH
6-6.5
6-6.5
Climatic Conditions
Cold, Warm
Cold
Facts
Facts about
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
New Zealand
United States of America
Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
China
Canada
Top Exporter
New Zealand
United States of America
Scientific Name
Botanical Name
Acca sellowiana
Fragaria Ananassa
Synonym
Feijoa sellowiana or Orthostemon sellowianus
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Myrtales
Rosales
Family
Myrtaceae
Rosaceae
Genus
Acca
Fragaria
Species
A. sellowiana
F. ananassa
Generic Group
Myrtle
Rose
Difference Between Feijoa and Strawberry
We might think that Feijoa and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Strawberry is explained here.
The amount of calories in 100 gm of fresh Feijoa and Strawberry with peel is Not Available and 33.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Strawberry is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Strawberry belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.
