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Feijoa and Strawberry


Strawberry and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.92 g   
38
7.68 g   
99+

Fiber
6.40 g   
7
2.00 g   
26

Sugar
8.20 g   
33
4.89 g   
99+

Protein
0.98 g   
27
0.67 g   
99+

Protein to Carb Ratio
0.05   
22
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.02 mg   
40
0.02 mg   
36

Vitamin B3 (Niacin)
0.30 mg   
99+
0.39 mg   
37

Vitamin B5 (Pantothenic Acid)
0.23 mg   
24
0.13 mg   
99+

Vitamin B6 (Pyridoxin)
0.07 mg   
25
0.05 mg   
38

Vitamin B9 (Folic acid)
23.00 mcg   
11
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
32.90 mg   
26
58.80 mg   
13

Vitamin E (Tocopherole)
0.16 mg   
32
0.29 mg   
24

Vitamin K (Phyllochinone)
3.50 mcg   
19
2.20 mcg   
26

Lycopene
5.00 mcg   
7
0.00 mcg   
9

Lutein+Zeaxanthin
27.00 mcg   
26
26.00 mcg   
27

Choline
Not Available   
5.70 mg   
21

Fat
0.60 g   
14
0.30 g   
28

Minerals
  
  

Potassium
172.00 mg   
99+
153.00 mg   
99+

Iron
0.14 mg   
99+
0.41 mg   
28

Sodium
3.00 mg   
17
1.00 mg   
20

Calcium
17.00 mg   
24
16.00 mg   
25

Magnesium
9.00 mg   
26
13.00 mg   
22

Zinc
0.06 mg   
27
0.14 mg   
19

Phosphorus
19.00 mg   
26
24.00 mg   
21

Manganese
0.08 mg   
34
0.39 mg   
10

Copper
0.04 mg   
99+
0.05 mg   
99+

Selenium
Not Available   
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
58.00 mg   
13
65.00 mg   
12

Omega 6s
214.00 mg   
9
90.00 mg   
21

Sterol
  
  

Phytosterol
Not Available   
12.00 mg   
7

Water Content
83.28 g   
99+
90.95 g   
8

Ash
0.38 g   
34
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
33.00 kcal   
35

Calories in Fresh Fruit without Peel
55.00 kcal   
12
Not Available   

Calories in Frozen Form
Not Available   
35.00 kcal   
25

Calories in Dried Form
747.00 kcal   
1
375.00 kcal   
7

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
Not Available   

Calories in Jam
220.00 kcal   
24
Not Available   

Calories in Pie
300.00 kcal   
18
Not Available   

Characteristics

Type
Tree fruit   
Berry   

Season
Autumn, Winter   
Spring, Summer   

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   

Seedless Variety
No   
No   

Color
Green   
Bright red   

Inside Color
White   
Pink   

Shape
Oval   
Conical   

Texture
Succulent   
Juicy   

Taste
Sweet   
Sour-Sweet   

Origin
Argentina, Brazil, Paraguay, Uruguay   
Europe   

Grows on
Not Available   
Bushes   

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy   
Loam   

Soil pH
6-6.5   
6-6.5   

Climatic Conditions
Cold, Warm   
Cold   

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
United States of America   

Other Countries
Australia, Azerbaijan, India, Japan, United States of America   
Egypt, Mexico, Russia, Spain, Turkey   

Top Importer
China   
Canada   

Top Exporter
New Zealand   
United States of America   

Scientific Name

Botanical Name
Acca sellowiana   
Fragaria Ananassa   

Synonym
Feijoa sellowiana or Orthostemon sellowianus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Myrtales   
Rosales   

Family
Myrtaceae   
Rosaceae   

Genus
Acca   
Fragaria   

Species
A. sellowiana   
F. ananassa   

Generic Group
Myrtle   
Rose   

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Difference Between Feijoa and Strawberry

We might think that Feijoa and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Strawberry is explained here.

The amount of calories in 100 gm of fresh Feijoa and Strawberry with peel is Not Available and 33.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Strawberry is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Strawberry belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.

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