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Strawberry vs Tamarillo


Tamarillo vs Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Protects skin from oxidative stress   

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   
Protects hair   

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Allergic reaction   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.68 g   
99+
3.80 g   
99+

Fiber
2.00 g   
26
3.30 g   
18

Sugar
4.89 g   
99+
1.00 g   
99+

Protein
0.67 g   
99+
2.00 g   
10

Protein to Carb Ratio
0.09   
16
0.52   
1

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
1.48 mcg   
34

Vitamin B1 (Thiamin)
0.02 mg   
35
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.02 mg   
36
0.00 mg   
99+

Vitamin B3 (Niacin)
0.39 mg   
37
0.27 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.13 mg   
99+
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
38
0.20 mg   
8

Vitamin B9 (Folic acid)
24.00 mcg   
10
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
58.80 mg   
13
29.80 mg   
29

Vitamin E (Tocopherole)
0.29 mg   
24
2.09 mg   
3

Vitamin K (Phyllochinone)
2.20 mcg   
26
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
26.00 mcg   
27
0.00 mcg   
36

Choline
5.70 mg   
21
0.00 mg   
32

Fat
0.30 g   
28
0.36 g   
24

Minerals
  
  

Potassium
153.00 mg   
99+
321.00 mg   
16

Iron
0.41 mg   
28
0.57 mg   
22

Sodium
1.00 mg   
20
1.44 mg   
19

Calcium
16.00 mg   
25
10.70 mg   
33

Magnesium
13.00 mg   
22
20.60 mg   
13

Zinc
0.14 mg   
19
0.15 mg   
18

Phosphorus
24.00 mg   
21
38.90 mg   
10

Manganese
0.39 mg   
10
0.11 mg   
29

Copper
0.05 mg   
99+
0.05 mg   
40

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
65.00 mg   
12
0.00 mg   
38

Omega 6s
90.00 mg   
21
0.00 mg   
99+

Sterol
  
  

Phytosterol
12.00 mg   
7
0.00 mg   
16

Water Content
90.95 g   
8
84.00 g   
40

Ash
0.40 g   
33
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
33.00 kcal   
35
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
31.00 kcal   
22

Calories in Frozen Form
35.00 kcal   
25
Not Available   

Calories in Dried Form
375.00 kcal   
7
36.00 kcal   
99+

Calories in Canned Form
92.00 kcal   
7
80.00 kcal   
11

Calories in Foods
  
  

Calories in Juice
Not Available   
72.00 kcal   
15

Calories in Jam
Not Available   
195.00 kcal   
27

Calories in Pie
Not Available   
180.00 kcal   
99+

Characteristics

Type
Berry   
Fruit vegetable   

Season
Spring, Summer   
All seasons   

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   

Seedless Variety
No   
No   

Color
Bright red   
Orange, Red, Yellow   

Inside Color
Pink   
Creamy Yellow   

Shape
Conical   
Round   

Texture
Juicy   
Fleshy   

Taste
Sour-Sweet   
Tangy, Tart   

Origin
Europe   
South Africa   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Loam   
Sandy loam, Well-drained   

Soil pH
6-6.5   
5.8-7   

Climatic Conditions
Cold   
Rainfall, Warm   

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
New Zealand   

Other Countries
Egypt, Mexico, Russia, Spain, Turkey   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   

Top Importer
Canada   
United States of America   

Top Exporter
United States of America   
New Zealand   

Scientific Name

Botanical Name
Fragaria Ananassa   
Solanum betaceum   

Synonym
Not Available   
tree tomato, genus Cyphomandra, Cyphomandra   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Solanales   

Family
Rosaceae   
Solanaceae   

Genus
Fragaria   
Solanum   

Species
F. ananassa   
Solanum betaceum   

Generic Group
Rose   
Nightshade   

Summary >>
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Compare Strawberry and Tamarillo

It is important compare Strawberry and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Strawberry vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.

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