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Sweet Cherry and Huckleberry


Huckleberry and Sweet Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
16.00 g   
20
8.70 g   
99+

Fiber
2.10 g   
25
Not Available   

Sugar
12.80 g   
13
Not Available   

Protein
1.10 g   
21
0.40 g   
99+

Protein to Carb Ratio
0.07   
20
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
34
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.03 mg   
30

Vitamin B3 (Niacin)
0.15 mg   
99+
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.20 mg   
31
Not Available   

Vitamin B6 (Pyridoxin)
0.05 mg   
37
Not Available   

Vitamin B9 (Folic acid)
4.00 mcg   
31
Not Available   

Vitamin C (Ascorbic Acid)
7.00 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
0.07 mg   
38
Not Available   

Vitamin K (Phyllochinone)
2.10 mcg   
27
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
85.00 mcg   
16
Not Available   

Choline
6.10 mg   
19
Not Available   

Fat
0.20 g   
33
0.10 g   
99+

Minerals
  
  

Potassium
222.00 mg   
33
Not Available   

Iron
0.36 mg   
31
0.30 mg   
35

Sodium
0.00 mg   
21
10.00 mg   
10

Calcium
13.00 mg   
28
15.00 mg   
26

Magnesium
11.00 mg   
24
Not Available   

Zinc
0.07 mg   
26
Not Available   

Phosphorus
21.00 mg   
24
Not Available   

Manganese
0.07 mg   
38
Not Available   

Copper
0.06 mg   
37
Not Available   

Selenium
0.00 mcg   
17
Not Available   

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
0.00 mg   
38

Omega 6s
27.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.25 g   
99+
90.70 g   
9

Ash
0.48 g   
28
0.10 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
37.00 kcal   
34

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
66.00 kcal   
10
Not Available   

Calories in Dried Form
350.00 kcal   
11
Not Available   

Calories in Canned Form
67.00 kcal   
16
Not Available   

Calories in Foods
  
  

Calories in Juice
83.00 kcal   
12
55.00 kcal   
25

Calories in Jam
145.00 kcal   
34
420.00 kcal   
1

Calories in Pie
410.00 kcal   
3
372.00 kcal   
7

Characteristics

Type
Tree fruit   
Berry   

Season
Summer   
Summer   

Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   

Seedless Variety
No   
No   

Color
Red   
Blue, Purple, Purplish black   

Inside Color
Red   
Purple   

Shape
Round   
Round   

Texture
Crunchy   
Juicy   

Taste
Sweet   
Sweet   

Origin
Europe, Western Asia   
North America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy   
Loamy, Sandy, Well-drained   

Soil pH
5.5-8   
4-6   

Climatic Conditions
Cold   
Humid, Warm   

Facts

Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
United States of America   

Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Canada   

Top Importer
Russia   
Canada   

Top Exporter
Poland   
Chile   

Scientific Name

Botanical Name
Prunus avium   
Gaylussacia brachycera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Ericales   

Family
Rosaceae   
Ericaceae   

Genus
Prunus   
Gaylussacia   

Species
P. avium   
G. brachycera   

Generic Group
Rose   
Heath   

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Difference Between Sweet Cherry and Huckleberry

We might think that Sweet Cherry and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Huckleberry with peel is 63.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sweet Cherry and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Huckleberry is Rosales and Ericales respectively. Sweet Cherry belongs to Rosaceae family and Huckleberry belongs to Ericaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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