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Sweet Cherry and Tomato

Sweet Cherry
Tomato
Tomato and Sweet Cherry


Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease  
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment  
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp  
Good conditioner, Prevents hair loss, Softening mask  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas  
Heart burn  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
No  
Yes  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
Along with meal, Don't consume at night and before bed, Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
16.00 g  
20
3.90 g  
99+
Fiber
2.10 g  
27
1.20 g  
36
Sugar
12.80 g  
18
2.60 g  
99+
Protein
1.10 g  
21
0.90 g  
30
Protein to Carb Ratio
0.07  
20
0.23  
5
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg  
34
42.00 mcg  
16
Vitamin B1 (Thiamin)
0.03 mg  
34
0.04 mg  
27
Vitamin B2 (Riboflavin)
0.03 mg  
27
0.02 mg  
39
Vitamin B3 (Niacin)
0.15 mg  
99+
0.59 mg  
27
Vitamin B5 (Pantothenic Acid)
0.20 mg  
35
0.09 mg  
99+
Vitamin B6 (Pyridoxin)
0.05 mg  
37
0.08 mg  
20
Vitamin B9 (Folic acid)
4.00 mcg  
31
15.00 mcg  
20
Vitamin C (Ascorbic Acid)
7.00 mg  
99+
14.00 mg  
99+
Vitamin E (Tocopherole)
0.07 mg  
99+
0.54 mg  
21
Vitamin K (Phyllochinone)
2.10 mcg  
28
7.90 mcg  
9
Lycopene
0.00 mcg  
9
2,573.00 mcg  
3
Lutein+Zeaxanthin
85.00 mcg  
18
123.00 mcg  
12
Choline
6.10 mg  
23
6.70 mg  
20
Fat
0.20 g  
33
0.20 g  
33
Minerals
  
  
Potassium
222.00 mg  
33
237.00 mg  
28
Iron
0.36 mg  
31
0.27 mg  
38
Sodium
0.00 mg  
21
5.00 mg  
15
Calcium
13.00 mg  
29
10.00 mg  
35
Magnesium
11.00 mg  
24
11.00 mg  
24
Zinc
0.07 mg  
26
0.17 mg  
16
Phosphorus
21.00 mg  
24
24.00 mg  
21
Manganese
0.07 mg  
99+
0.11 mg  
33
Copper
0.06 mg  
37
0.06 mg  
38
Selenium
0.00 mcg  
17
0.00 mcg  
17
Fatty Acids
  
  
Omega 3s
26.00 mg  
25
3.00 mg  
39
Omega 6s
27.00 mg  
99+
80.00 mg  
24
Sterol
  
  
Phytosterol
12.00 mg  
16
7.00 mg  
22
Water Content
82.25 g  
99+
94.52 g  
2
Ash
0.48 g  
29
0.50 g  
27
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
63.00 kcal  
24
18.00 kcal  
99+
Calories in Fresh Fruit without Peel
50.00 kcal  
31
18.00 kcal  
99+
Calories in Frozen Form
66.00 kcal  
20
16.00 kcal  
99+
Calories in Dried Form
350.00 kcal  
13
258.00 kcal  
40
Calories in Canned Form
67.00 kcal  
24
17.00 kcal  
99+
Calories in Foods
  
  
Calories in Juice
83.00 kcal  
12
17.00 kcal  
99+
Calories in Jam
145.00 kcal  
34
110.00 kcal  
37
Calories in Pie
410.00 kcal  
3
150.00 kcal  
99+
Characteristics
Type
Tree fruit  
Berry, Fruit vegetable  
Season
Summer  
All seasons  
Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart  
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson  
Seedless Variety
No  
Yes  
Color
Red  
Green, Orange, Pink, Purplish black, Red, White, Yellow  
Inside Color
Red  
Red  
Shape
Round  
Round  
Texture
Crunchy  
Juicy  
Taste
Sweet  
Sour, Sweet  
Origin
Europe, Western Asia  
Central America, South America  
Grows on
Trees  
Bushes  
Cultivation
  
  
Soil Type
Sandy  
Loam, Sandy loam  
Soil pH
5.5-8  
6-6.8  
Climatic Conditions
Cold  
Sunny, Warm  
Facts
Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
No  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
Turkey  
China  
Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  
Top Importer
Russia  
Nigeria  
Top Exporter
Poland  
Netherlands  
Scientific Name
Botanical Name
Prunus avium  
Solanum lycopersicum  
Synonym
Prunus avium  
Lycopersicon esculentum  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Asteridae  
Order
Rosales  
Solanales  
Family
Rosaceae  
Solanaceae  
Genus
Prunus  
Solanum  
Species
P. avium  
S. lycopersicum  
Generic Group
Rose  
Nightshade  
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Difference Between Sweet Cherry and Tomato

We might think that Sweet Cherry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Tomato is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Tomato with peel is 63.00 kcal and 18.00 kcal and the amount of calories without peel is 50.00 kcal and 18.00 kcal respectively. Thus, Sweet Cherry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Tomato is Rosales and Solanales respectively. Sweet Cherry belongs to Rosaceae family and Tomato belongs to Solanaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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