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Sweet Cherry and Tomato

Sweet Cherry
Tomato
Tomato and Sweet Cherry


Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Good conditioner, Prevents hair loss, Softening mask   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Heart burn   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
Yes   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
16.00 g   
20
3.90 g   
99+
Fiber
2.10 g   
25
1.20 g   
34
Sugar
12.80 g   
13
2.60 g   
99+
Protein
1.10 g   
21
0.90 g   
30
Protein to Carb Ratio
0.07   
20
0.23   
5
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
42.00 mcg   
14
Vitamin B1 (Thiamin)
0.03 mg   
34
0.04 mg   
27
Vitamin B2 (Riboflavin)
0.03 mg   
27
0.02 mg   
39
Vitamin B3 (Niacin)
0.15 mg   
99+
0.59 mg   
27
Vitamin B5 (Pantothenic Acid)
0.20 mg   
31
0.09 mg   
99+
Vitamin B6 (Pyridoxin)
0.05 mg   
37
0.08 mg   
20
Vitamin B9 (Folic acid)
4.00 mcg   
31
15.00 mcg   
20
Vitamin C (Ascorbic Acid)
7.00 mg   
99+
14.00 mg   
99+
Vitamin E (Tocopherole)
0.07 mg   
38
0.54 mg   
18
Vitamin K (Phyllochinone)
2.10 mcg   
27
7.90 mcg   
9
Lycopene
0.00 mcg   
9
2,573.00 mcg   
3
Lutein+Zeaxanthin
85.00 mcg   
16
123.00 mcg   
10
Choline
6.10 mg   
19
6.70 mg   
16
Fat
0.20 g   
33
0.20 g   
33
Minerals
  
  
Potassium
222.00 mg   
33
237.00 mg   
28
Iron
0.36 mg   
31
0.27 mg   
38
Sodium
0.00 mg   
21
5.00 mg   
15
Calcium
13.00 mg   
28
10.00 mg   
34
Magnesium
11.00 mg   
24
11.00 mg   
24
Zinc
0.07 mg   
26
0.17 mg   
16
Phosphorus
21.00 mg   
24
24.00 mg   
21
Manganese
0.07 mg   
38
0.11 mg   
29
Copper
0.06 mg   
37
0.06 mg   
38
Selenium
0.00 mcg   
17
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
26.00 mg   
23
3.00 mg   
35
Omega 6s
27.00 mg   
99+
80.00 mg   
24
Sterol
  
  
Phytosterol
12.00 mg   
7
7.00 mg   
12
Water Content
82.25 g   
99+
94.52 g   
2
Ash
0.48 g   
28
0.50 g   
26
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
63.00 kcal   
16
18.00 kcal   
99+
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
66.00 kcal   
10
16.00 kcal   
29
Calories in Dried Form
350.00 kcal   
11
258.00 kcal   
28
Calories in Canned Form
67.00 kcal   
16
17.00 kcal   
27
Calories in Foods
  
  
Calories in Juice
83.00 kcal   
12
17.00 kcal   
99+
Calories in Jam
145.00 kcal   
34
110.00 kcal   
37
Calories in Pie
410.00 kcal   
3
150.00 kcal   
99+
Characteristics
Type
Tree fruit   
Berry, Fruit vegetable   
Season
Summer   
All seasons   
Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   
Seedless Variety
No   
Yes   
Color
Red   
Green, Orange, Pink, Purplish black, Red, White, Yellow   
Inside Color
Red   
Red   
Shape
Round   
Round   
Texture
Crunchy   
Juicy   
Taste
Sweet   
Sour, Sweet   
Origin
Europe, Western Asia   
Central America, South America   
Grows on
Trees   
Bushes   
Cultivation
  
  
Soil Type
Sandy   
Loam, Sandy loam   
Soil pH
5.5-8   
6-6.8   
Climatic Conditions
Cold   
Sunny, Warm   
Facts
Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Turkey   
China   
Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Top Importer
Russia   
Nigeria   
Top Exporter
Poland   
Netherlands   
Scientific Name
Botanical Name
Prunus avium   
Solanum lycopersicum   
Synonym
Not Available   
Lycopersicon esculentum   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Asteridae   
Order
Rosales   
Solanales   
Family
Rosaceae   
Solanaceae   
Genus
Prunus   
Solanum   
Species
P. avium   
S. lycopersicum   
Generic Group
Rose   
Nightshade   
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Difference Between Sweet Cherry and Tomato

We might think that Sweet Cherry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Tomato is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Tomato with peel is 63.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sweet Cherry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Tomato is Rosales and Solanales respectively. Sweet Cherry belongs to Rosaceae family and Tomato belongs to Solanaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

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