Sweet Cherry and Tomato

Sweet Cherry

Tomato

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Heart burn

Recommeded for

Pregnant Women

Yes

Lactating Women

Yes

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

16.00 g

3.90 g

99+

Fiber

2.10 g

1.20 g

Sugar

12.80 g

2.60 g

99+

Protein

1.10 g

0.90 g

Protein to Carb Ratio

0.07

0.23

Vitamins

Vitamin A (Retinol)

3.00 mcg

42.00 mcg

Vitamin B1 (Thiamin)

0.03 mg

0.04 mg

Vitamin B2 (Riboflavin)

0.03 mg

0.02 mg

Vitamin B3 (Niacin)

0.15 mg

99+

0.59 mg

Vitamin B5 (Pantothenic Acid)

0.20 mg

0.09 mg

99+

Vitamin B6 (Pyridoxin)

0.05 mg

0.08 mg

Vitamin B9 (Folic acid)

4.00 mcg

15.00 mcg

Vitamin C (Ascorbic Acid)

7.00 mg

99+

14.00 mg

99+

Vitamin E (Tocopherole)

0.07 mg

0.54 mg

Vitamin K (Phyllochinone)

2.10 mcg

7.90 mcg

Lycopene

0.00 mcg

2,573.00 mcg

Lutein+Zeaxanthin

85.00 mcg

123.00 mcg

Choline

6.10 mg

6.70 mg

Fat

0.20 g

Minerals

Potassium

222.00 mg

237.00 mg

Iron

0.36 mg

0.27 mg

Sodium

0.00 mg

5.00 mg

Calcium

13.00 mg

10.00 mg

Magnesium

11.00 mg

Zinc

0.07 mg

0.17 mg

Phosphorus

21.00 mg

24.00 mg

Manganese

0.07 mg

0.11 mg

Copper

0.06 mg

Selenium

0.00 mcg

Fatty Acids

Omega 3s

26.00 mg

3.00 mg

Omega 6s

27.00 mg

99+

80.00 mg

Sterol

Phytosterol

12.00 mg

7.00 mg

Water Content

82.25 g

99+

94.52 g

Ash

0.48 g

0.50 g

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

63.00 kcal

18.00 kcal

99+

Calories in Fresh Fruit without Peel

Not Available

Calories in Frozen Form

66.00 kcal

16.00 kcal

Calories in Dried Form

350.00 kcal

258.00 kcal

Calories in Canned Form

67.00 kcal

17.00 kcal

Calories in Foods

Calories in Juice

83.00 kcal

17.00 kcal

99+

Calories in Jam

145.00 kcal

110.00 kcal

Calories in Pie

410.00 kcal

150.00 kcal

99+

Characteristics

Type

Tree fruit

Berry, Fruit vegetable

Season

Summer

All seasons

Varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

Yes

Color

Red

Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Red

Shape

Round

Texture

Crunchy

Juicy

Taste

Sweet

Sour, Sweet

Origin

Europe, Western Asia

Central America, South America

Grows on

Trees

Bushes

Cultivation

Soil Type

Sandy

Loam, Sandy loam

Soil pH

5.5-8

6-6.8

Climatic Conditions

Cold

Sunny, Warm

Facts

Facts about

The word cherry is derived from the Turkish town of Cerasus.
In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
National cherry cheese cake day is on April 23.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

Yes

Beer

Yes

Spirits

Yes

Cocktails

Yes

Production

Top Producer

Turkey

China

Other Countries

Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

Russia

Nigeria

Top Exporter

Poland

Netherlands

Scientific Name

Botanical Name

Prunus avium

Solanum lycopersicum

Synonym

Not Available

Lycopersicon esculentum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Solanales

Family

Rosaceae

Solanaceae

Genus

Prunus

Solanum

Species

P. avium

S. lycopersicum

Generic Group

Rose

Nightshade

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Compare Low Calorie Fruits

Difference Between Sweet Cherry and Tomato

We might think that Sweet Cherry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Tomato is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Tomato with peel is 63.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sweet Cherry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Tomato is Rosales and Solanales respectively. Sweet Cherry belongs to Rosaceae family and Tomato belongs to Solanaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.