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Sweet Cherry vs Pineapple


Pineapple vs Sweet Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
No  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
16.00 g  
20
13.12 g  
37

Fiber
2.10 g  
27
1.40 g  
34

Sugar
12.80 g  
18
9.85 g  
30

Protein
1.10 g  
21
0.54 g  
99+

Protein to Carb Ratio
0.07  
20
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.03 mg  
34
0.08 mg  
10

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.03 mg  
28

Vitamin B3 (Niacin)
0.15 mg  
99+
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
0.20 mg  
35
0.21 mg  
32

Vitamin B6 (Pyridoxin)
0.05 mg  
37
0.11 mg  
13

Vitamin B9 (Folic acid)
4.00 mcg  
31
18.00 mcg  
17

Vitamin C (Ascorbic Acid)
7.00 mg  
99+
47.80 mg  
17

Vitamin E (Tocopherole)
0.07 mg  
99+
0.02 mg  
99+

Vitamin K (Phyllochinone)
2.10 mcg  
28
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
85.00 mcg  
18
0.00 mcg  
40

Choline
6.10 mg  
23
5.50 mg  
27

Fat
0.20 g  
33
0.12 g  
99+

Minerals
  
  

Potassium
222.00 mg  
33
109.00 mg  
99+

Iron
0.36 mg  
31
0.29 mg  
36

Sodium
0.00 mg  
21
1.00 mg  
20

Calcium
13.00 mg  
29
13.00 mg  
29

Magnesium
11.00 mg  
24
12.00 mg  
23

Zinc
0.07 mg  
26
0.12 mg  
21

Phosphorus
21.00 mg  
24
8.00 mg  
40

Manganese
0.07 mg  
99+
0.93 mg  
4

Copper
0.06 mg  
37
0.11 mg  
19

Selenium
0.00 mcg  
17
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
17.00 mg  
29

Omega 6s
27.00 mg  
99+
23.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
6.00 mg  
23

Water Content
82.25 g  
99+
86.00 g  
35

Ash
0.48 g  
29
0.22 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
50.00 kcal  
32

Calories in Fresh Fruit without Peel
50.00 kcal  
31
50.00 kcal  
31

Calories in Frozen Form
66.00 kcal  
20
50.00 kcal  
30

Calories in Dried Form
350.00 kcal  
13
245.00 kcal  
99+

Calories in Canned Form
67.00 kcal  
24
52.00 kcal  
34

Calories in Foods
  
  

Calories in Juice
83.00 kcal  
12
53.00 kcal  
28

Calories in Jam
145.00 kcal  
34
265.00 kcal  
13

Calories in Pie
410.00 kcal  
3
303.00 kcal  
19

Characteristics

Type
Tree fruit  
Berry, Tropical  

Season
Summer  
Autumn  

Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart  
Smooth Cayenne, Abacaxi, Red Spanish and Queen  

Seedless Variety
No  
Yes  

Color
Red  
Yellow  

Inside Color
Red  
Yellow  

Shape
Round  
Oval  

Texture
Crunchy  
Juicy  

Taste
Sweet  
Strong, Sweet, Tart  

Origin
Europe, Western Asia  
Central America, South America  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Sandy  
Clay, Sandy loam, Well-drained  

Soil pH
5.5-8  
5.5-6  

Climatic Conditions
Cold  
Hot, Sunny  

Facts

Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
Costa Rica  

Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Brazil, India, Philippines, Thailand  

Top Importer
Russia  
United States of America  

Top Exporter
Poland  
Costa Rica  

Scientific Name

Botanical Name
Prunus avium  
Ananas comosus  

Synonym
Prunus avium  
Ananas sativus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Rosidae  
Commelinidae  

Order
Rosales  
Poales  

Family
Rosaceae  
Bromeliaceae  

Genus
Prunus  
Ananas  

Species
P. avium  
A. comosus  

Generic Group
Rose  
Pineapple  

Summary >>
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Compare Low Calorie Fruits

Compare Sweet Cherry and Pineapple

It is important compare Sweet Cherry and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Sweet Cherry vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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