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Tamarillo and Tamarillo

Tamarillo
Tamarillo
Tamarillo and Tamarillo


Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress  
Anti-aging benefits, Protects skin from oxidative stress  
Hair Benefits
Protects hair  
Protects hair  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Side Effects
Heart burn  
Heart burn  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
3.80 g  
99+
3.80 g  
99+
Fiber
3.30 g  
18
3.30 g  
18
Sugar
1.00 g  
99+
1.00 g  
99+
Protein
2.00 g  
10
2.00 g  
10
Protein to Carb Ratio
0.52  
1
0.52  
1
Vitamins
  
  
Vitamin A (Retinol)
1.48 mcg  
34
1.48 mcg  
34
Vitamin B1 (Thiamin)
0.04 mg  
22
0.04 mg  
22
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.00 mg  
99+
Vitamin B3 (Niacin)
0.27 mg  
99+
0.27 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxin)
0.20 mg  
8
0.20 mg  
8
Vitamin B9 (Folic acid)
4.00 mcg  
31
4.00 mcg  
31
Vitamin C (Ascorbic Acid)
29.80 mg  
29
29.80 mg  
29
Vitamin E (Tocopherole)
2.09 mg  
3
2.09 mg  
3
Vitamin K (Phyllochinone)
0.00 mcg  
36
0.00 mcg  
36
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
0.00 mcg  
36
0.00 mcg  
36
Choline
0.00 mg  
32
0.00 mg  
32
Fat
0.36 g  
24
0.36 g  
24
Minerals
  
  
Potassium
321.00 mg  
16
321.00 mg  
16
Iron
0.57 mg  
22
0.57 mg  
22
Sodium
1.44 mg  
19
1.44 mg  
19
Calcium
10.70 mg  
33
10.70 mg  
33
Magnesium
20.60 mg  
13
20.60 mg  
13
Zinc
0.15 mg  
18
0.15 mg  
18
Phosphorus
38.90 mg  
10
38.90 mg  
10
Manganese
0.11 mg  
29
0.11 mg  
29
Copper
0.05 mg  
40
0.05 mg  
40
Selenium
0.10 mcg  
16
0.10 mcg  
16
Fatty Acids
  
  
Omega 3s
0.00 mg  
38
0.00 mg  
38
Omega 6s
0.00 mg  
99+
0.00 mg  
99+
Sterol
  
  
Phytosterol
0.00 mg  
16
0.00 mg  
16
Water Content
84.00 g  
40
84.00 g  
40
Ash
0.00 g  
99+
0.00 g  
99+
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
Not Available  
Not Available  
Calories in Fresh Fruit without Peel
31.00 kcal  
22
31.00 kcal  
22
Calories in Frozen Form
Not Available  
Not Available  
Calories in Dried Form
36.00 kcal  
99+
36.00 kcal  
99+
Calories in Canned Form
80.00 kcal  
11
80.00 kcal  
11
Calories in Foods
  
  
Calories in Juice
72.00 kcal  
15
72.00 kcal  
15
Calories in Jam
195.00 kcal  
27
195.00 kcal  
27
Calories in Pie
180.00 kcal  
99+
180.00 kcal  
99+
Characteristics
Type
Fruit vegetable  
Fruit vegetable  
Season
All seasons  
All seasons  
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
Seedless Variety
No  
No  
Color
Orange, Red, Yellow  
Orange, Red, Yellow  
Inside Color
Creamy Yellow  
Creamy Yellow  
Shape
Round  
Round  
Texture
Fleshy  
Fleshy  
Taste
Tangy, Tart  
Tangy, Tart  
Origin
South Africa  
South Africa  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
Sandy loam, Well-drained  
Sandy loam, Well-drained  
Soil pH
5.8-7  
5.8-7  
Climatic Conditions
Rainfall, Warm  
Rainfall, Warm  
Facts
Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
No  
No  
Spirits
No  
No  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
New Zealand  
New Zealand  
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Top Importer
United States of America  
United States of America  
Top Exporter
New Zealand  
New Zealand  
Scientific Name
Botanical Name
Solanum betaceum  
Solanum betaceum  
Synonym
tree tomato, genus Cyphomandra, Cyphomandra  
tree tomato, genus Cyphomandra, Cyphomandra  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Asteridae  
Asteridae  
Order
Solanales  
Solanales  
Family
Solanaceae  
Solanaceae  
Genus
Solanum  
Solanum  
Species
Solanum betaceum  
Solanum betaceum  
Generic Group
Nightshade  
Nightshade  
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Difference Between Tamarillo and Tamarillo

We might think that Tamarillo and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Tamarillo with peel is Not Available and Not Available and the amount of calories without peel is 31.00 kcal and 31.00 kcal respectively. Thus, Tamarillo and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Tamarillo is Solanales and Solanales respectively. Tamarillo belongs to Solanaceae family and Tamarillo belongs to Solanaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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