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Tamarillo vs Banana


Banana vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment  

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress  
Anti-aging benefits, Hydrates skin, Skin rejuvenation  

Hair Benefits
Protects hair  
Prevents hair loss, Shiny hair, Softening mask  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing  

Side Effects
Heart burn  
Headache, Intense headache, Tooth decay  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.80 g  
99+
22.80 g  
11

Fiber
3.30 g  
18
2.60 g  
23

Sugar
1.00 g  
99+
12.20 g  
15

Protein
2.00 g  
10
1.10 g  
21

Protein to Carb Ratio
0.52  
1
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg  
34
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.04 mg  
22
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.10 mg  
10

Vitamin B3 (Niacin)
0.27 mg  
99+
0.70 mg  
17

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.30 mg  
12

Vitamin B6 (Pyridoxin)
0.20 mg  
8
0.40 mg  
1

Vitamin B9 (Folic acid)
4.00 mcg  
31
20.00 mcg  
15

Vitamin C (Ascorbic Acid)
29.80 mg  
29
8.70 mg  
99+

Vitamin E (Tocopherole)
2.09 mg  
3
0.10 mg  
37

Vitamin K (Phyllochinone)
0.00 mcg  
36
0.50 mcg  
32

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
22.00 mcg  
29

Choline
0.00 mg  
32
9.80 mg  
7

Fat
0.36 g  
24
0.30 g  
28

Minerals
  
  

Potassium
321.00 mg  
16
358.00 mg  
11

Iron
0.57 mg  
22
0.30 mg  
35

Sodium
1.44 mg  
19
1.00 mg  
20

Calcium
10.70 mg  
33
5.00 mg  
99+

Magnesium
20.60 mg  
13
27.00 mg  
7

Zinc
0.15 mg  
18
0.20 mg  
14

Phosphorus
38.90 mg  
10
22.00 mg  
23

Manganese
0.11 mg  
29
0.30 mg  
15

Copper
0.05 mg  
40
0.10 mg  
22

Selenium
0.10 mcg  
16
1.00 mcg  
7

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
27.00 mg  
22

Omega 6s
0.00 mg  
99+
46.00 mg  
35

Sterol
  
  

Phytosterol
0.00 mg  
16
36.00 mg  
3

Water Content
84.00 g  
40
74.90 g  
99+

Ash
0.00 g  
99+
0.80 g  
13

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
95.29 kcal  
6

Calories in Fresh Fruit without Peel
31.00 kcal  
22
89.00 kcal  
7

Calories in Frozen Form
Not Available  
85.71 kcal  
7

Calories in Dried Form
36.00 kcal  
99+
105.00 kcal  
39

Calories in Canned Form
80.00 kcal  
11
121.00 kcal  
3

Calories in Foods
  
  

Calories in Juice
72.00 kcal  
15
100.00 kcal  
10

Calories in Jam
195.00 kcal  
27
120.00 kcal  
36

Calories in Pie
180.00 kcal  
99+
269.00 kcal  
30

Characteristics

Type
Fruit vegetable  
Berry, Tropical  

Season
All seasons  
All seasons  

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas  

Seedless Variety
No  
Yes  

Color
Orange, Red, Yellow  
Green, Yellow  

Inside Color
Creamy Yellow  
White  

Shape
Round  
Curving Cylinder  

Texture
Fleshy  
Fleshy  

Taste
Tangy, Tart  
Sweet  

Origin
South Africa  
Papua New Guinea  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Well-drained  

Soil pH
5.8-7  
5.5-7  

Climatic Conditions
Rainfall, Warm  
Warm  

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
India  

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda  

Top Importer
United States of America  
Europe  

Top Exporter
New Zealand  
Ecuador  

Scientific Name

Botanical Name
Solanum betaceum  
Musa acuminata and Musa balbisiana  

Synonym
tree tomato, genus Cyphomandra, Cyphomandra  
Musa × dacca , Musa × sapidisiaca , Musa × sapientum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Asteridae  
Liliidae  

Order
Solanales  
Zingiberales  

Family
Solanaceae  
Musaceae  

Genus
Solanum  
Musa  

Species
Solanum betaceum  
M. acuminata , M. balbisiana  

Generic Group
Nightshade  
Banana  

Summary >>
<< Classification

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Compare Tamarillo and Banana

It is important compare Tamarillo and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Tamarillo vs Banana comparison with the help of fruit comparison tool by fruitvs.com.

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