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Banana vs Tamarillo


Tamarillo vs Banana


Benefits

Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  

General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation  
Anti-aging benefits, Protects skin from oxidative stress  

Hair Benefits
Prevents hair loss, Shiny hair, Softening mask  
Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Headache, Intense headache, Tooth decay  
Heart burn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
22.80 g  
11
3.80 g  
99+

Fiber
2.60 g  
24
3.30 g  
19

Sugar
12.20 g  
21
1.00 g  
99+

Protein
1.10 g  
21
2.00 g  
10

Protein to Carb Ratio
0.05  
22
0.52  
1

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
1.48 mcg  
36

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.10 mg  
10
0.00 mg  
99+

Vitamin B3 (Niacin)
0.70 mg  
17
0.27 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.40 mg  
1
0.20 mg  
8

Vitamin B9 (Folic acid)
20.00 mcg  
15
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
8.70 mg  
99+
29.80 mg  
29

Vitamin E (Tocopherole)
0.10 mg  
99+
2.09 mg  
4

Vitamin K (Phyllochinone)
0.50 mcg  
37
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
22.00 mcg  
32
0.00 mcg  
40

Choline
9.80 mg  
9
0.00 mg  
39

Fat
0.30 g  
28
0.36 g  
24

Minerals
  
  

Potassium
358.00 mg  
11
321.00 mg  
16

Iron
0.30 mg  
35
0.57 mg  
22

Sodium
1.00 mg  
20
1.44 mg  
19

Calcium
5.00 mg  
99+
10.70 mg  
34

Magnesium
27.00 mg  
7
20.60 mg  
13

Zinc
0.20 mg  
14
0.15 mg  
18

Phosphorus
22.00 mg  
23
38.90 mg  
10

Manganese
0.30 mg  
18
0.11 mg  
33

Copper
0.10 mg  
22
0.05 mg  
40

Selenium
1.00 mcg  
7
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
27.00 mg  
24
0.00 mg  
99+

Omega 6s
46.00 mg  
36
0.00 mg  
99+

Sterol
  
  

Phytosterol
36.00 mg  
3
0.00 mg  
26

Water Content
74.90 g  
99+
84.00 g  
99+

Ash
0.80 g  
13
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
95.29 kcal  
11
31.00 kcal  
99+

Calories in Fresh Fruit without Peel
89.00 kcal  
11
31.00 kcal  
99+

Calories in Frozen Form
85.71 kcal  
11
31.00 kcal  
99+

Calories in Dried Form
105.00 kcal  
99+
36.00 kcal  
99+

Calories in Canned Form
121.00 kcal  
7
80.00 kcal  
17

Calories in Foods
  
  

Calories in Juice
100.00 kcal  
10
72.00 kcal  
16

Calories in Jam
120.00 kcal  
36
195.00 kcal  
27

Calories in Pie
269.00 kcal  
32
180.00 kcal  
99+

Characteristics

Type
Berry, Tropical  
Fruit vegetable  

Season
All seasons  
All seasons  

Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  

Seedless Variety
Yes  
No  

Color
Green, Yellow  
Orange, Red, Yellow  

Inside Color
White  
Creamy Yellow  

Shape
Curving Cylinder  
Round  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Tangy, Tart  

Origin
Papua New Guinea  
South Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Sandy loam, Well-drained  

Soil pH
5.5-7  
5.8-7  

Climatic Conditions
Warm  
Rainfall, Warm  

Facts

Facts about
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
India  
New Zealand  

Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda  
Australia, Chile, Colombia, Malaysia, Peru, Philippines  

Top Importer
Europe  
United States of America  

Top Exporter
Ecuador  
New Zealand  

Scientific Name

Botanical Name
Musa acuminata and Musa balbisiana  
Solanum betaceum  

Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum  
tree tomato, genus Cyphomandra, Cyphomandra  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Liliidae  
Asteridae  

Order
Zingiberales  
Solanales  

Family
Musaceae  
Solanaceae  

Genus
Musa  
Solanum  

Species
M. acuminata , M. balbisiana  
Solanum betaceum  

Generic Group
Banana  
Nightshade  

Summary >>
<< Classification

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Compare Banana and Tamarillo

It is important compare Banana and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Banana are: prevents hair loss, shiny hair and softening mask and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Banana vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.

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