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Banana and Tamarillo

Banana
Tamarillo
Tamarillo and Banana


Benefits
Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation   
Anti-aging benefits, Protects skin from oxidative stress   
Hair Benefits
Prevents hair loss, Shiny hair, Softening mask   
Protects hair   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Headache, Intense headache, Tooth decay   
Heart burn   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
22.80 g   
11
3.80 g   
99+
Fiber
2.60 g   
23
3.30 g   
18
Sugar
12.20 g   
15
1.00 g   
99+
Protein
1.10 g   
21
2.00 g   
10
Protein to Carb Ratio
0.05   
22
0.52   
1
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
1.48 mcg   
34
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.10 mg   
10
0.00 mg   
99+
Vitamin B3 (Niacin)
0.70 mg   
17
0.27 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.00 mg   
99+
Vitamin B6 (Pyridoxin)
0.40 mg   
1
0.20 mg   
8
Vitamin B9 (Folic acid)
20.00 mcg   
15
4.00 mcg   
31
Vitamin C (Ascorbic Acid)
8.70 mg   
99+
29.80 mg   
29
Vitamin E (Tocopherole)
0.10 mg   
37
2.09 mg   
3
Vitamin K (Phyllochinone)
0.50 mcg   
32
0.00 mcg   
36
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
22.00 mcg   
29
0.00 mcg   
36
Choline
9.80 mg   
7
0.00 mg   
32
Fat
0.30 g   
28
0.36 g   
24
Minerals
  
  
Potassium
358.00 mg   
11
321.00 mg   
16
Iron
0.30 mg   
35
0.57 mg   
22
Sodium
1.00 mg   
20
1.44 mg   
19
Calcium
5.00 mg   
99+
10.70 mg   
33
Magnesium
27.00 mg   
7
20.60 mg   
13
Zinc
0.20 mg   
14
0.15 mg   
18
Phosphorus
22.00 mg   
23
38.90 mg   
10
Manganese
0.30 mg   
15
0.11 mg   
29
Copper
0.10 mg   
22
0.05 mg   
40
Selenium
1.00 mcg   
7
0.10 mcg   
16
Fatty Acids
  
  
Omega 3s
27.00 mg   
22
0.00 mg   
38
Omega 6s
46.00 mg   
35
0.00 mg   
99+
Sterol
  
  
Phytosterol
36.00 mg   
3
0.00 mg   
16
Water Content
74.90 g   
99+
84.00 g   
40
Ash
0.80 g   
13
0.00 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
95.29 kcal   
6
Not Available   
Calories in Fresh Fruit without Peel
89.00 kcal   
7
31.00 kcal   
22
Calories in Frozen Form
85.71 kcal   
7
Not Available   
Calories in Dried Form
105.00 kcal   
39
36.00 kcal   
99+
Calories in Canned Form
121.00 kcal   
3
80.00 kcal   
11
Calories in Foods
  
  
Calories in Juice
100.00 kcal   
10
72.00 kcal   
15
Calories in Jam
120.00 kcal   
36
195.00 kcal   
27
Calories in Pie
269.00 kcal   
30
180.00 kcal   
99+
Characteristics
Type
Berry, Tropical   
Fruit vegetable   
Season
All seasons   
All seasons   
Varieties
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Seedless Variety
Yes   
No   
Color
Green, Yellow   
Orange, Red, Yellow   
Inside Color
White   
Creamy Yellow   
Shape
Curving Cylinder   
Round   
Texture
Fleshy   
Fleshy   
Taste
Sweet   
Tangy, Tart   
Origin
Papua New Guinea   
South Africa   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Well-drained   
Sandy loam, Well-drained   
Soil pH
5.5-7   
5.8-7   
Climatic Conditions
Warm   
Rainfall, Warm   
Facts
Facts about
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
No   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
India   
New Zealand   
Other Countries
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Top Importer
Europe   
United States of America   
Top Exporter
Ecuador   
New Zealand   
Scientific Name
Botanical Name
Musa acuminata and Musa balbisiana   
Solanum betaceum   
Synonym
Musa × dacca , Musa × sapidisiaca , Musa × sapientum   
tree tomato, genus Cyphomandra, Cyphomandra   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Liliopsida   
Magnoliopsida   
Subclass
Liliidae   
Asteridae   
Order
Zingiberales   
Solanales   
Family
Musaceae   
Solanaceae   
Genus
Musa   
Solanum   
Species
M. acuminata , M. balbisiana   
Solanum betaceum   
Generic Group
Banana   
Nightshade   
Benefits >>
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Difference Between Banana and Tamarillo

We might think that Banana and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Banana and Tamarillo with peel is 95.29 kcal and Not Available and the amount of calories without peel is 89.00 kcal and 31.00 kcal respectively. Thus, Banana and Tamarillo belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Tamarillo is Zingiberales and Solanales respectively. Banana belongs to Musaceae family and Tamarillo belongs to Solanaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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