Home
Compare Fruits


Tamarillo vs Grape


Grape vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease  

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots  

Hair Benefits
Protects hair  
Prevents hair loss, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Heart burn  
Allergic reaction, Skin rash, Might slow down the process of blood clotting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.80 g  
99+
18.10 g  
17

Fiber
3.30 g  
18
0.90 g  
37

Sugar
1.00 g  
99+
15.48 g  
7

Protein
2.00 g  
10
0.72 g  
40

Protein to Carb Ratio
0.52  
1
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg  
34
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.04 mg  
22
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.07 mg  
12

Vitamin B3 (Niacin)
0.27 mg  
99+
0.19 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.20 mg  
8
0.09 mg  
17

Vitamin B9 (Folic acid)
4.00 mcg  
31
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
29.80 mg  
29
3.20 mg  
99+

Vitamin E (Tocopherole)
2.09 mg  
3
0.19 mg  
30

Vitamin K (Phyllochinone)
0.00 mcg  
36
14.60 mcg  
7

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
72.00 mcg  
20

Choline
0.00 mg  
32
5.60 mg  
22

Fat
0.36 g  
24
0.16 g  
37

Minerals
  
  

Potassium
321.00 mg  
16
191.00 mg  
39

Iron
0.57 mg  
22
0.36 mg  
31

Sodium
1.44 mg  
19
2.00 mg  
18

Calcium
10.70 mg  
33
10.00 mg  
34

Magnesium
20.60 mg  
13
7.00 mg  
28

Zinc
0.15 mg  
18
0.07 mg  
26

Phosphorus
38.90 mg  
10
20.00 mg  
25

Manganese
0.11 mg  
29
0.07 mg  
37

Copper
0.05 mg  
40
0.13 mg  
15

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
11.00 mg  
29

Omega 6s
0.00 mg  
99+
37.00 mg  
39

Sterol
  
  

Phytosterol
0.00 mg  
16
4.00 mg  
14

Water Content
84.00 g  
40
80.50 g  
99+

Ash
0.00 g  
99+
0.50 g  
26

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
69.00 kcal  
14

Calories in Fresh Fruit without Peel
31.00 kcal  
22
Not Available  

Calories in Frozen Form
Not Available  
104.00 kcal  
4

Calories in Dried Form
36.00 kcal  
99+
250.00 kcal  
29

Calories in Canned Form
80.00 kcal  
11
76.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
72.00 kcal  
15
61.00 kcal  
21

Calories in Jam
195.00 kcal  
27
260.00 kcal  
14

Calories in Pie
180.00 kcal  
99+
283.00 kcal  
26

Characteristics

Type
Fruit vegetable  
Berry  

Season
All seasons  
Autumn, Summer  

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel  

Seedless Variety
No  
Yes  

Color
Orange, Red, Yellow  
Green, Red  

Inside Color
Creamy Yellow  
Light Green  

Shape
Round  
Oval  

Texture
Fleshy  
Juicy  

Taste
Tangy, Tart  
Sweet-Sour  

Origin
South Africa  
Western Asia, Central Europe  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Clay loam, Sandy loam  

Soil pH
5.8-7  
5.5-6.5  

Climatic Conditions
Rainfall, Warm  
Warm  

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
Spain  

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
New Zealand  
Chile  

Scientific Name

Botanical Name
Solanum betaceum  
Vitis vinifera  

Synonym
tree tomato, genus Cyphomandra, Cyphomandra  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Vitales  

Family
Solanaceae  
Vitaceae  

Genus
Solanum  
Vitis  

Species
Solanum betaceum  
Vitis vinifera  

Generic Group
Nightshade  
Grape  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Tamarillo and Grape

It is important compare Tamarillo and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Tamarillo vs Grape comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits