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Tamarillo and Grape

Tamarillo
Grape
Grape and Tamarillo


Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   
Hair Benefits
Protects hair   
Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Side Effects
Heart burn   
Allergic reaction, Skin rash, Might slow down the process of blood clotting   
Recommeded for
  
  
Pregnant Women
Yes   
No   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.80 g   
99+
18.10 g   
17
Fiber
3.30 g   
18
0.90 g   
37
Sugar
1.00 g   
99+
15.48 g   
7
Protein
2.00 g   
10
0.72 g   
40
Protein to Carb Ratio
0.52   
1
0.04   
24
Vitamins
  
  
Vitamin A (Retinol)
1.48 mcg   
34
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.04 mg   
22
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.07 mg   
12
Vitamin B3 (Niacin)
0.27 mg   
99+
0.19 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.05 mg   
99+
Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.09 mg   
17
Vitamin B9 (Folic acid)
4.00 mcg   
31
2.00 mcg   
33
Vitamin C (Ascorbic Acid)
29.80 mg   
29
3.20 mg   
99+
Vitamin E (Tocopherole)
2.09 mg   
3
0.19 mg   
30
Vitamin K (Phyllochinone)
0.00 mcg   
36
14.60 mcg   
7
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
0.00 mcg   
36
72.00 mcg   
20
Choline
0.00 mg   
32
5.60 mg   
22
Fat
0.36 g   
24
0.16 g   
37
Minerals
  
  
Potassium
321.00 mg   
16
191.00 mg   
39
Iron
0.57 mg   
22
0.36 mg   
31
Sodium
1.44 mg   
19
2.00 mg   
18
Calcium
10.70 mg   
33
10.00 mg   
34
Magnesium
20.60 mg   
13
7.00 mg   
28
Zinc
0.15 mg   
18
0.07 mg   
26
Phosphorus
38.90 mg   
10
20.00 mg   
25
Manganese
0.11 mg   
29
0.07 mg   
37
Copper
0.05 mg   
40
0.13 mg   
15
Selenium
0.10 mcg   
16
0.10 mcg   
16
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
11.00 mg   
29
Omega 6s
0.00 mg   
99+
37.00 mg   
39
Sterol
  
  
Phytosterol
0.00 mg   
16
4.00 mg   
14
Water Content
84.00 g   
40
80.50 g   
99+
Ash
0.00 g   
99+
0.50 g   
26
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
69.00 kcal   
14
Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   
Calories in Frozen Form
Not Available   
104.00 kcal   
4
Calories in Dried Form
36.00 kcal   
99+
250.00 kcal   
29
Calories in Canned Form
80.00 kcal   
11
76.00 kcal   
12
Calories in Foods
  
  
Calories in Juice
72.00 kcal   
15
61.00 kcal   
21
Calories in Jam
195.00 kcal   
27
260.00 kcal   
14
Calories in Pie
180.00 kcal   
99+
283.00 kcal   
26
Characteristics
Type
Fruit vegetable   
Berry   
Season
All seasons   
Autumn, Summer   
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   
Seedless Variety
No   
Yes   
Color
Orange, Red, Yellow   
Green, Red   
Inside Color
Creamy Yellow   
Light Green   
Shape
Round   
Oval   
Texture
Fleshy   
Juicy   
Taste
Tangy, Tart   
Sweet-Sour   
Origin
South Africa   
Western Asia, Central Europe   
Grows on
Trees   
Vines   
Cultivation
  
  
Soil Type
Sandy loam, Well-drained   
Clay loam, Sandy loam   
Soil pH
5.8-7   
5.5-6.5   
Climatic Conditions
Rainfall, Warm   
Warm   
Facts
Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
No   
Yes   
Spirits
No   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
New Zealand   
Spain   
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   
Top Importer
United States of America   
United States of America   
Top Exporter
New Zealand   
Chile   
Scientific Name
Botanical Name
Solanum betaceum   
Vitis vinifera   
Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Rosidae   
Order
Solanales   
Vitales   
Family
Solanaceae   
Vitaceae   
Genus
Solanum   
Vitis   
Species
Solanum betaceum   
Vitis vinifera   
Generic Group
Nightshade   
Grape   
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Difference Between Tamarillo and Grape

We might think that Tamarillo and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Grape is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Grape with peel is Not Available and 69.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Grape is Solanales and Vitales respectively. Tamarillo belongs to Solanaceae family and Grape belongs to Vitaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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