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Grape and Tamarillo


Tamarillo and Grape


Benefits

Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   

General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Protects skin from oxidative stress   

Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting   
Heart burn   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.10 g   
17
3.80 g   
99+

Fiber
0.90 g   
37
3.30 g   
18

Sugar
15.48 g   
7
1.00 g   
99+

Protein
0.72 g   
40
2.00 g   
10

Protein to Carb Ratio
0.04   
24
0.52   
1

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
1.48 mcg   
34

Vitamin B1 (Thiamin)
0.07 mg   
12
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.07 mg   
12
0.00 mg   
99+

Vitamin B3 (Niacin)
0.19 mg   
99+
0.27 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.09 mg   
17
0.20 mg   
8

Vitamin B9 (Folic acid)
2.00 mcg   
33
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
3.20 mg   
99+
29.80 mg   
29

Vitamin E (Tocopherole)
0.19 mg   
30
2.09 mg   
3

Vitamin K (Phyllochinone)
14.60 mcg   
7
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
72.00 mcg   
20
0.00 mcg   
36

Choline
5.60 mg   
22
0.00 mg   
32

Fat
0.16 g   
37
0.36 g   
24

Minerals
  
  

Potassium
191.00 mg   
39
321.00 mg   
16

Iron
0.36 mg   
31
0.57 mg   
22

Sodium
2.00 mg   
18
1.44 mg   
19

Calcium
10.00 mg   
34
10.70 mg   
33

Magnesium
7.00 mg   
28
20.60 mg   
13

Zinc
0.07 mg   
26
0.15 mg   
18

Phosphorus
20.00 mg   
25
38.90 mg   
10

Manganese
0.07 mg   
37
0.11 mg   
29

Copper
0.13 mg   
15
0.05 mg   
40

Selenium
0.10 mcg   
16
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
11.00 mg   
29
0.00 mg   
38

Omega 6s
37.00 mg   
39
0.00 mg   
99+

Sterol
  
  

Phytosterol
4.00 mg   
14
0.00 mg   
16

Water Content
80.50 g   
99+
84.00 g   
40

Ash
0.50 g   
26
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
69.00 kcal   
14
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
31.00 kcal   
22

Calories in Frozen Form
104.00 kcal   
4
Not Available   

Calories in Dried Form
250.00 kcal   
29
36.00 kcal   
99+

Calories in Canned Form
76.00 kcal   
12
80.00 kcal   
11

Calories in Foods
  
  

Calories in Juice
61.00 kcal   
21
72.00 kcal   
15

Calories in Jam
260.00 kcal   
14
195.00 kcal   
27

Calories in Pie
283.00 kcal   
26
180.00 kcal   
99+

Characteristics

Type
Berry   
Fruit vegetable   

Season
Autumn, Summer   
All seasons   

Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   

Seedless Variety
Yes   
No   

Color
Green, Red   
Orange, Red, Yellow   

Inside Color
Light Green   
Creamy Yellow   

Shape
Oval   
Round   

Texture
Juicy   
Fleshy   

Taste
Sweet-Sour   
Tangy, Tart   

Origin
Western Asia, Central Europe   
South Africa   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Sandy loam, Well-drained   

Soil pH
5.5-6.5   
5.8-7   

Climatic Conditions
Warm   
Rainfall, Warm   

Facts

Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
New Zealand   

Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   

Top Importer
United States of America   
United States of America   

Top Exporter
Chile   
New Zealand   

Scientific Name

Botanical Name
Vitis vinifera   
Solanum betaceum   

Synonym
Not Available   
tree tomato, genus Cyphomandra, Cyphomandra   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Vitales   
Solanales   

Family
Vitaceae   
Solanaceae   

Genus
Vitis   
Solanum   

Species
Vitis vinifera   
Solanum betaceum   

Generic Group
Grape   
Nightshade   

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Difference Between Grape and Tamarillo

We might think that Grape and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Grape and Tamarillo with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Grape and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Tamarillo is Vitales and Solanales respectively. Grape belongs to Vitaceae family and Tamarillo belongs to Solanaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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