Grape and Tamarillo
Benefits
Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Protects skin from oxidative stress
Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Protects hair
Allergy
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Heart burn
Recommeded for
Pregnant Women
No
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
18.10 g
17
3.80 g
99+
Fiber
0.90 g
37
3.30 g
18
Sugar
15.48 g
7
1.00 g
99+
Protein
0.72 g
40
2.00 g
10
Protein to Carb Ratio
0.04
24
0.52
1
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
1.48 mcg
34
Vitamin B1 (Thiamin)
0.07 mg
12
0.04 mg
22
Vitamin B2 (Riboflavin)
0.07 mg
12
0.00 mg
99+
Vitamin B3 (Niacin)
0.19 mg
99+
0.27 mg
99+
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.09 mg
17
0.20 mg
8
Vitamin B9 (Folic acid)
2.00 mcg
33
4.00 mcg
31
Vitamin C (Ascorbic Acid)
3.20 mg
99+
29.80 mg
29
Vitamin E (Tocopherole)
0.19 mg
30
2.09 mg
3
Vitamin K (Phyllochinone)
14.60 mcg
7
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
72.00 mcg
20
0.00 mcg
36
Choline
5.60 mg
22
0.00 mg
32
Fat
0.16 g
37
0.36 g
24
Minerals
Potassium
191.00 mg
39
321.00 mg
16
Iron
0.36 mg
31
0.57 mg
22
Sodium
2.00 mg
18
1.44 mg
19
Calcium
10.00 mg
34
10.70 mg
33
Magnesium
7.00 mg
28
20.60 mg
13
Zinc
0.07 mg
26
0.15 mg
18
Phosphorus
20.00 mg
25
38.90 mg
10
Manganese
0.07 mg
37
0.11 mg
29
Copper
0.13 mg
15
0.05 mg
40
Selenium
0.10 mcg
16
0.10 mcg
16
Fatty Acids
Omega 3s
11.00 mg
29
0.00 mg
38
Omega 6s
37.00 mg
39
0.00 mg
99+
Sterol
Phytosterol
4.00 mg
14
0.00 mg
16
Water Content
80.50 g
99+
84.00 g
40
Ash
0.50 g
26
0.00 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
69.00 kcal
14
Not Available
Calories in Fresh Fruit without Peel
Not Available
31.00 kcal
22
Calories in Frozen Form
104.00 kcal
4
Not Available
Calories in Dried Form
250.00 kcal
29
36.00 kcal
99+
Calories in Canned Form
76.00 kcal
12
80.00 kcal
11
Calories in Foods
Calories in Juice
61.00 kcal
21
72.00 kcal
15
Calories in Jam
260.00 kcal
14
195.00 kcal
27
Calories in Pie
283.00 kcal
26
180.00 kcal
99+
Characteristics
Type
Berry
Fruit vegetable
Season
Autumn, Summer
All seasons
Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Seedless Variety
Yes
No
Color
Green, Red
Orange, Red, Yellow
Inside Color
Light Green
Creamy Yellow
Shape
Oval
Round
Texture
Juicy
Fleshy
Taste
Sweet-Sour
Tangy, Tart
Origin
Western Asia, Central Europe
South Africa
Grows on
Vines
Trees
Cultivation
Soil Type
Clay loam, Sandy loam
Sandy loam, Well-drained
Soil pH
5.5-6.5
5.8-7
Climatic Conditions
Warm
Rainfall, Warm
Facts
Facts about
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
Spain
New Zealand
Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Top Importer
United States of America
United States of America
Top Exporter
Chile
New Zealand
Scientific Name
Botanical Name
Vitis vinifera
Solanum betaceum
Synonym
Not Available
tree tomato, genus Cyphomandra, Cyphomandra
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Order
Vitales
Solanales
Family
Vitaceae
Solanaceae
Genus
Vitis
Solanum
Species
Vitis vinifera
Solanum betaceum
Generic Group
Grape
Nightshade
Difference Between Grape and Tamarillo
We might think that Grape and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Tamarillo is explained here.
The amount of calories in 100 gm of fresh Grape and Tamarillo with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Grape and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Tamarillo is Vitales and Solanales respectively. Grape belongs to Vitaceae family and Tamarillo belongs to Solanaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.
