Home
Compare Fruits


Tamarillo vs Ugli fruit


Ugli fruit vs Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation  

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  
Gives you energy  

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress  
Skin cleansing  

Hair Benefits
Protects hair  
-  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
-  

Side Effects
Heart burn  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.80 g  
99+
11.00 g  
99+

Fiber
3.30 g  
19
2.00 g  
28

Sugar
1.00 g  
99+
8.00 g  
99+

Protein
2.00 g  
10
1.00 g  
25

Protein to Carb Ratio
0.52  
1
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg  
36
-  

Vitamin B1 (Thiamin)
0.04 mg  
22
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.00 mg  
99+
-  

Vitamin B3 (Niacin)
0.27 mg  
99+
-  

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.20 mg  
8
-  

Vitamin B9 (Folic acid)
4.00 mcg  
31
30.00 mcg  
8

Vitamin C (Ascorbic Acid)
29.80 mg  
29
70.00 mg  
8

Vitamin E (Tocopherole)
2.09 mg  
4
0.73 mg  
17

Vitamin K (Phyllochinone)
0.00 mcg  
99+
0.20 mcg  
40

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
0.00 mg  
39
8.40 mg  
13

Fat
0.36 g  
24
0.20 g  
33

Minerals
  
  

Potassium
321.00 mg  
16
170.00 mg  
99+

Iron
0.57 mg  
22
0.20 mg  
99+

Sodium
1.44 mg  
19
2.00 mg  
18

Calcium
10.70 mg  
34
23.00 mg  
20

Magnesium
20.60 mg  
13
11.00 mg  
24

Zinc
0.15 mg  
18
0.07 mg  
26

Phosphorus
38.90 mg  
10
14.00 mg  
32

Manganese
0.11 mg  
33
-  

Copper
0.05 mg  
40
0.07 mg  
32

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
15.00 mg  
30

Omega 6s
0.00 mg  
99+
25.00 mg  
99+

Sterol
  
  

Phytosterol
0.00 mg  
26
24.00 mg  
6

Water Content
84.00 g  
99+
90.50 g  
11

Ash
0.00 g  
99+
0.60 g  
21

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
31.00 kcal  
99+
45.00 kcal  
36

Calories in Fresh Fruit without Peel
31.00 kcal  
99+
43.00 kcal  
36

Calories in Frozen Form
31.00 kcal  
99+
43.00 kcal  
37

Calories in Dried Form
36.00 kcal  
99+
341.00 kcal  
15

Calories in Canned Form
80.00 kcal  
17
43.00 kcal  
38

Calories in Foods
  
  

Calories in Juice
72.00 kcal  
16
50.00 kcal  
31

Calories in Jam
195.00 kcal  
27
260.00 kcal  
14

Calories in Pie
180.00 kcal  
99+
270.00 kcal  
31

Characteristics

Type
Fruit vegetable  
Citrus  

Season
All seasons  
Dry  

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  
Jamaican Tangelo  

Seedless Variety
No  
No  

Color
Orange, Red, Yellow  
Orange, Yellow  

Inside Color
Creamy Yellow  
Creamy Yellow  

Shape
Round  
Round  

Texture
Fleshy  
Succulent  

Taste
Tangy, Tart  
Sweet  

Origin
South Africa  
Jamaica  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Loamy  

Soil pH
5.8-7  
5.5-6  

Climatic Conditions
Rainfall, Warm  
Warm  

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
No  
No  

Spirits
No  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
Jamaica  

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines  
United States of America  

Top Importer
United States of America  
Europe  

Top Exporter
New Zealand  
Jamaica  

Scientific Name

Botanical Name
Solanum betaceum  
Citrus reticulata × Citrus paradisi  

Synonym
tree tomato, genus Cyphomandra, Cyphomandra  
Tangelo, citrus tangelo  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Sapindales  

Family
Solanaceae  
Rutaceae  

Genus
Solanum  
Citrus  

Species
Solanum betaceum  
C. reticulata × paradisi  

Generic Group
Nightshade  
Citrus fruit  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Tamarillo and Ugli fruit

It is important compare Tamarillo and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Ugli fruit Benefits: gives you energy.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Ugli fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: . Get sorted Tamarillo vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits