Home
Compare Fruits


Tamarind and Green apple


Green apple and Tamarind


Benefits

Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment  
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease  

General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain  
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes  

Hair Benefits
Prevents hair loss  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting  
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones  
Allergic reaction, May consist of poisonous seeds  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach  
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
62.50 g  
4
13.81 g  
33

Fiber
5.10 g  
10
2.40 g  
24

Sugar
57.40 g  
3
10.00 g  
20

Protein
2.80 g  
4
0.30 g  
99+

Protein to Carb Ratio
0.04  
23
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
30.00 mcg  
17
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.43 mg  
1
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.15 mg  
4
0.00 mg  
99+

Vitamin B3 (Niacin)
1.94 mg  
2
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxin)
0.07 mg  
26
0.00 mg  
99+

Vitamin B9 (Folic acid)
14.00 mcg  
21
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
3.50 mg  
99+
4.60 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
37
0.20 mg  
29

Vitamin K (Phyllochinone)
2.80 mcg  
22
2.20 mcg  
26

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
29.00 mcg  
25

Choline
8.60 mg  
8
3.40 mg  
28

Fat
0.60 g  
14
0.20 g  
33

Minerals
  
  

Potassium
628.00 mg  
4
107.00 mg  
99+

Iron
2.80 mg  
2
0.10 mg  
99+

Sodium
28.00 mg  
2
1.00 mg  
20

Calcium
74.00 mg  
2
6.00 mg  
39

Magnesium
92.00 mg  
1
5.00 mg  
30

Zinc
0.10 mg  
23
0.00 mg  
30

Phosphorus
113.00 mg  
1
11.00 mg  
35

Manganese
0.10 mg  
31
0.00 mg  
99+

Copper
0.00 mg  
99+
0.00 mg  
99+

Selenium
1.30 mcg  
6
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
9.00 mg  
30

Omega 6s
0.00 mg  
99+
43.00 mg  
37

Sterol
  
  

Phytosterol
0.00 mg  
16
12.00 mg  
7

Water Content
82.00 g  
99+
85.60 g  
36

Ash
0.09 g  
99+
0.20 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
52.00 kcal  
22

Calories in Fresh Fruit without Peel
239.00 kcal  
2
48.00 kcal  
15

Calories in Frozen Form
187.00 kcal  
1
48.00 kcal  
17

Calories in Dried Form
128.00 kcal  
37
243.00 kcal  
32

Calories in Canned Form
Not Available  
67.00 kcal  
16

Calories in Foods
  
  

Calories in Juice
28.00 kcal  
39
47.00 kcal  
31

Calories in Jam
254.00 kcal  
17
200.00 kcal  
26

Calories in Pie
239.00 kcal  
39
265.00 kcal  
31

Characteristics

Type
Tropical  
Tree fruit  

Season
Spring, Summer  
All seasons  

Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari  
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley  

Seedless Variety
No  
No  

Color
Brown, Reddish-brown  
Green, Red, Yellow  

Inside Color
Brown  
White  

Shape
Curving Cylinder  
Round  

Texture
Tough  
Crunchy  

Taste
Sour-Sweet  
Sweet, Sweet-Sour  

Origin
Africa  
Central Asia, Middle East Asia  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Sandy, Sandy loam, Well-drained  
Loam  

Soil pH
5.6-6.5  
6-7  

Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate  
Cold  

Facts

Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
India  
China  

Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan  
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America  

Top Importer
United States of America  
Russia  

Top Exporter
Thailand  
China  

Scientific Name

Botanical Name
Tamarindus indica  
Malus Domestica  

Synonym
Tamarindo, tamarindus  
Malus Communis or Malus Pumila or Pyrus Malus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Fabales  
Rosales  

Family
Fabaceae  
Rosaceae  

Genus
Tamarindus  
Malus  

Species
Tamarindus indica  
M. domestica  

Generic Group
Tamarind Sub  
Rose  

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Tamarind and Green apple

We might think that Tamarind and Green apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Green apple Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Green apple is explained here.

The amount of calories in 100 gm of fresh Tamarind and Green apple with peel is Not Available and 52.00 kcal and the amount of calories without peel is 239.00 kcal and 48.00 kcal respectively. Thus, Tamarind and Green apple belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Green apple is Fabales and Rosales respectively. Tamarind belongs to Fabaceae family and Green apple belongs to Rosaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Green apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits