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Tangerine vs American Persimmon


American Persimmon vs Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.34 g  
35
33.50 g  
5

Fiber
1.80 g  
30
3.60 g  
17

Sugar
10.58 g  
26
12.50 g  
20

Protein
0.81 g  
36
0.80 g  
37

Protein to Carb Ratio
0.06  
21
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg  
17
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.06 mg  
16
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.04 mg  
26
0.01 mg  
99+

Vitamin B3 (Niacin)
0.38 mg  
38
-  

Vitamin B5 (Pantothenic Acid)
0.22 mg  
31
-  

Vitamin B6 (Pyridoxin)
0.08 mg  
21
0.10 mg  
15

Vitamin B9 (Folic acid)
16.00 mcg  
19
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
26.70 mg  
34
66.00 mg  
10

Vitamin E (Tocopherole)
0.20 mg  
34
-  

Vitamin K (Phyllochinone)
0.00 mcg  
99+
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
138.00 mcg  
7
-  

Choline
10.20 mg  
7
8.60 mg  
10

Fat
0.31 g  
27
0.40 g  
21

Minerals
  
  

Potassium
166.00 mg  
99+
310.00 mg  
19

Iron
0.15 mg  
99+
2.50 mg  
3

Sodium
0.00 mg  
21
1.00 mg  
20

Calcium
37.00 mg  
10
27.00 mg  
16

Magnesium
12.00 mg  
23
9.00 mg  
26

Zinc
0.07 mg  
26
0.11 mg  
22

Phosphorus
20.00 mg  
25
26.00 mg  
20

Manganese
0.04 mg  
99+
0.36 mg  
15

Copper
0.04 mg  
99+
0.11 mg  
17

Selenium
0.10 mcg  
16
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
18.00 mg  
28
-  

Omega 6s
48.00 mg  
35
20.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
16.00 mg  
12

Water Content
85.17 g  
39
64.40 g  
99+

Ash
0.38 g  
35
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
53.00 kcal  
29
127.00 kcal  
7

Calories in Fresh Fruit without Peel
53.00 kcal  
29
70.00 kcal  
19

Calories in Frozen Form
53.00 kcal  
27
-  

Calories in Dried Form
340.00 kcal  
16
276.00 kcal  
30

Calories in Canned Form
61.00 kcal  
26
-  

Calories in Foods
  
  

Calories in Juice
43.00 kcal  
35
25.00 kcal  
99+

Calories in Jam
50.00 kcal  
38
345.00 kcal  
6

Calories in Pie
370.00 kcal  
9
257.00 kcal  
35

Characteristics

Type
Citrus  
Berry, Tree fruit  

Season
Winter  
Autumn, Winter  

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
No  
Yes  

Color
Orange  
Orange, Red, Yellow  

Inside Color
Orange  
Yellow  

Shape
Round  
Round  

Texture
Succulent  
Juicy  

Taste
Sweet-Sour  
Sweet  

Origin
South-Eastern Asia  
Eastern United States  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Sandy loam, Well-drained  

Soil pH
6-7.5  
6.5-7.5  

Climatic Conditions
Sunny  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
-  
No  

Beer
-  
No  

Spirits
-  
No  

Cocktails
-  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
China  
United States of America  

Top Exporter
Spain  
United States of America  

Scientific Name

Botanical Name
Citrus reticulata  
Diospyros virginiana  

Synonym
Citrus clementina or Citrus nobilis  
Diospyros virginiana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Ericales  

Family
Rutaceae  
Ebenaceae  

Genus
Citrus  
Diospyros  

Species
C. reticulata  
D. virginiana  

Generic Group
Citrus fruit  
-  

Summary >>
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Compare Tangerine and American Persimmon

It is important compare Tangerine and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Tangerine vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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