American Persimmon vs Pomelo Nutrition
Nutrition
Serving Size
100 g
100 g
Carbs
33.50 g
5
9.62 g
99+
Fiber
Not Available
1.00 g
36
Protein
0.80 g
37
0.76 g
38
Protein to Carb Ratio
0.02
26
0.08
18
Vitamins
Vitamin B1 (Thiamin)
Not Available
0.03 mg
28
Vitamin B2 (Riboflavin)
Not Available
0.03 mg
32
Vitamin B3 (Niacin)
Not Available
0.22 mg
99+
Vitamin B6 (Pyridoxin)
Not Available
0.04 mg
99+
Vitamin C (Ascorbic Acid)
66.00 mg
10
61.00 mg
12
Fat
0.40 g
21
0.04 g
99+
Minerals
Potassium
310.00 mg
19
216.00 mg
34
Iron
2.50 mg
3
0.11 mg
99+
Sodium
1.00 mg
20
1.00 mg
20
Calcium
27.00 mg
16
4.00 mg
99+
Magnesium
Not Available
6.00 mg
29
Zinc
Not Available
0.08 mg
25
Phosphorus
26.00 mg
20
17.00 mg
28
Manganese
Not Available
0.02 mg
99+
Copper
Not Available
0.05 mg
99+
Fatty Acids
Sterol
Water Content
64.40 g
99+
89.10 g
14
Ash
0.90 g
11
0.50 g
26
Carbs in American Persimmon and Pomelo
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. American Persimmon vs Pomelo Nutrition will help you choose the best fruit among the two. Carbs in American Persimmon and Pomelo are 33.50 g and 9.62 g respectively. The protein content of American Persimmon and Pomelo is 0.80 g and 0.76 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of American Persimmon is 0.02 and in Pomelo, it is 0.08. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.
|
||
|
||
|
