Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
  
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
  
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Antiseptic properties, Cures headache, Removes waste from kidney
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
  
Hydrates skin
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Good conditioner
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
  
Chest pains, Rhinitis, Wheezing
  
Side Effects
Allergic reaction, Dizziness, Stomach pain
  
Unknown
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
350.00 kcal
  
11
150.00 kcal
  
36
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Pie
290.00 kcal
  
22
Not Available
  
Type
Citrus, Tropical
  
Tree fruit, Tropical
  
Season
All seasons
  
Early summer, Early winter, Late fall, Late spring
  
Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
  
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
  
Seedless Variety
No
  
No
  
Color
Green, Pink, Red, Yellow
  
Coral red, Yellow
  
Inside Color
Creamy Yellow
  
Greyish-white
  
Shape
Round
  
Round
  
Texture
Succulent
  
Juicy
  
Taste
Juicy, Sweet
  
Sour, Sweet
  
Origin
Malaysia, South-Eastern Asia, Thailand
  
Unknown
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam, Sandy
  
Clay, Loam
  
Soil pH
5.5-6.5
  
5.5-6.5
  
Climatic Conditions
Warm
  
Humid
  
Facts about
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
  
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Thailand
  
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
  
Top Importer
Europe
  
Singapore
  
Top Exporter
United States of America
  
Thailand
  
Botanical Name
Citrus maxima
  
Nephelium lappaceum
  
Synonym
Citrus grandis
  
Rambota
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Tracheophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Sapindales
  
Family
Rutaceae
  
Sapindaceae
  
Genus
Citrus
  
Nephelium
  
Species
C. maxima
  
N. lappaceum
  
Generic Group
Citrus fruit
  
Not Available
  
Difference Between Pomelo and Rambutan
We might think that Pomelo and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Rambutan is explained here.
The amount of calories in 100 gm of fresh Pomelo and Rambutan with peel is 38.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pomelo and Rambutan belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Rambutan is Sapindales and Sapindales respectively. Pomelo belongs to Rutaceae family and Rambutan belongs to Sapindaceae family. Pomelo belongs to Citrus genus of C. maxima species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.