Home
Compare Fruits


American Persimmon vs Pomelo


Pomelo vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  
Cancer prevention, Heart care, Prevents Urinary Tract Infection  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  
Allergic reaction, Dizziness, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
33.50 g  
5
9.62 g  
99+

Fiber
3.60 g  
17
1.00 g  
38

Sugar
12.50 g  
20
8.40 g  
39

Protein
0.80 g  
37
0.76 g  
38

Protein to Carb Ratio
0.02  
26
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
138.00 mcg  
7

Vitamin B1 (Thiamin)
0.03 mg  
31
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.03 mg  
32

Vitamin B3 (Niacin)
-  
0.22 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.20 mg  
34

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.04 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
9.00 mcg  
26

Vitamin C (Ascorbic Acid)
66.00 mg  
10
61.00 mg  
12

Vitamin E (Tocopherole)
-  
0.15 mg  
38

Vitamin K (Phyllochinone)
-  
0.60 mcg  
36

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
-  

Choline
8.60 mg  
10
14.20 mg  
2

Fat
0.40 g  
21
0.04 g  
99+

Minerals
  
  

Potassium
310.00 mg  
19
216.00 mg  
34

Iron
2.50 mg  
3
0.11 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
27.00 mg  
16
4.00 mg  
99+

Magnesium
9.00 mg  
26
6.00 mg  
29

Zinc
0.11 mg  
22
0.08 mg  
25

Phosphorus
26.00 mg  
20
17.00 mg  
28

Manganese
0.36 mg  
15
0.02 mg  
99+

Copper
0.11 mg  
17
0.05 mg  
99+

Selenium
0.20 mcg  
15
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
-  
12.00 mg  
32

Omega 6s
20.00 mg  
99+
30.00 mg  
99+

Sterol
  
  

Phytosterol
16.00 mg  
12
24.00 mg  
6

Water Content
64.40 g  
99+
89.10 g  
16

Ash
0.90 g  
11
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
127.00 kcal  
7
38.00 kcal  
99+

Calories in Fresh Fruit without Peel
70.00 kcal  
19
38.00 kcal  
39

Calories in Frozen Form
-  
38.00 kcal  
99+

Calories in Dried Form
276.00 kcal  
30
350.00 kcal  
13

Calories in Canned Form
-  
38.00 kcal  
40

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
43.00 kcal  
35

Calories in Jam
345.00 kcal  
6
200.00 kcal  
26

Calories in Pie
257.00 kcal  
35
290.00 kcal  
24

Characteristics

Type
Berry, Tree fruit  
Citrus, Tropical  

Season
Autumn, Winter  
All seasons  

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis  
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Green, Pink, Red, Yellow  

Inside Color
Yellow  
Creamy Yellow  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
Sweet  
Juicy, Sweet  

Origin
Eastern United States  
Malaysia, South-Eastern Asia, Thailand  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Clay, Loam, Sandy  

Soil pH
6.5-7.5  
5.5-6.5  

Climatic Conditions
Can tolerate wide range of climates, Sunny  
Warm  

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  

Top Importer
United States of America  
Europe  

Top Exporter
United States of America  
United States of America  

Scientific Name

Botanical Name
Diospyros virginiana  
Citrus maxima  

Synonym
Diospyros virginiana  
Citrus grandis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Ericales  
Sapindales  

Family
Ebenaceae  
Rutaceae  

Genus
Diospyros  
Citrus  

Species
D. virginiana  
C. maxima  

Generic Group
-  
Citrus fruit  

Summary >>
<< Classification

Compare High Calorie Fruits

Compare American Persimmon and Pomelo

It is important compare American Persimmon and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted American Persimmon vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits