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Pomelo vs American Persimmon


American Persimmon vs Pomelo


Benefits

Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction, Dizziness, Stomach pain  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.62 g  
99+
33.50 g  
5

Fiber
1.00 g  
38
3.60 g  
17

Sugar
8.40 g  
39
12.50 g  
20

Protein
0.76 g  
38
0.80 g  
37

Protein to Carb Ratio
0.08  
18
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
138.00 mcg  
7
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.03 mg  
28
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
32
0.01 mg  
99+

Vitamin B3 (Niacin)
0.22 mg  
99+
-  

Vitamin B5 (Pantothenic Acid)
0.20 mg  
34
-  

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid)
9.00 mcg  
26
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
61.00 mg  
12
66.00 mg  
10

Vitamin E (Tocopherole)
0.15 mg  
38
-  

Vitamin K (Phyllochinone)
0.60 mcg  
36
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
-  
-  

Choline
14.20 mg  
2
8.60 mg  
10

Fat
0.04 g  
99+
0.40 g  
21

Minerals
  
  

Potassium
216.00 mg  
34
310.00 mg  
19

Iron
0.11 mg  
99+
2.50 mg  
3

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
4.00 mg  
99+
27.00 mg  
16

Magnesium
6.00 mg  
29
9.00 mg  
26

Zinc
0.08 mg  
25
0.11 mg  
22

Phosphorus
17.00 mg  
28
26.00 mg  
20

Manganese
0.02 mg  
99+
0.36 mg  
15

Copper
0.05 mg  
99+
0.11 mg  
17

Selenium
0.10 mcg  
16
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
12.00 mg  
32
-  

Omega 6s
30.00 mg  
99+
20.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
16.00 mg  
12

Water Content
89.10 g  
16
64.40 g  
99+

Ash
0.50 g  
27
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
38.00 kcal  
99+
127.00 kcal  
7

Calories in Fresh Fruit without Peel
38.00 kcal  
39
70.00 kcal  
19

Calories in Frozen Form
38.00 kcal  
99+
-  

Calories in Dried Form
350.00 kcal  
13
276.00 kcal  
30

Calories in Canned Form
38.00 kcal  
40
-  

Calories in Foods
  
  

Calories in Juice
43.00 kcal  
35
25.00 kcal  
99+

Calories in Jam
200.00 kcal  
26
345.00 kcal  
6

Calories in Pie
290.00 kcal  
24
257.00 kcal  
35

Characteristics

Type
Citrus, Tropical  
Berry, Tree fruit  

Season
All seasons  
Autumn, Winter  

Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
No  
Yes  

Color
Green, Pink, Red, Yellow  
Orange, Red, Yellow  

Inside Color
Creamy Yellow  
Yellow  

Shape
Round  
Round  

Texture
Succulent  
Juicy  

Taste
Juicy, Sweet  
Sweet  

Origin
Malaysia, South-Eastern Asia, Thailand  
Eastern United States  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam, Sandy  
Sandy loam, Well-drained  

Soil pH
5.5-6.5  
6.5-7.5  

Climatic Conditions
Warm  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
Europe  
United States of America  

Top Exporter
United States of America  
United States of America  

Scientific Name

Botanical Name
Citrus maxima  
Diospyros virginiana  

Synonym
Citrus grandis  
Diospyros virginiana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Ericales  

Family
Rutaceae  
Ebenaceae  

Genus
Citrus  
Diospyros  

Species
C. maxima  
D. virginiana  

Generic Group
Citrus fruit  
-  

Summary >>
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Compare Pomelo and American Persimmon

It is important compare Pomelo and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Pomelo vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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