Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Skin revitalization
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction, Dizziness, Stomach pain
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus, Tropical
Tropical
Season
All seasons
All seasons
Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Color
Green, Pink, Red, Yellow
Purple, Yellow
Inside Color
Creamy Yellow
Yellow
Taste
Juicy, Sweet
Sweet, Tart
Origin
Malaysia, South-Eastern Asia, Thailand
Argentina, Brazil, Paraguay
Soil Type
Clay, Loam, Sandy
Sandy loam
Climatic Conditions
Warm
Frost free, Sunny, Warm
Facts about
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
Top Producer
China
Brazil
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru
Top Importer
Europe
Brazil
Top Exporter
United States of America
Ecuador
Botanical Name
Citrus maxima
Passiflora edulis
Synonym
Citrus grandis
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Malpighiales
Family
Rutaceae
Passifloraceae
Species
C. maxima
P. edulis
Generic Group
Citrus fruit
Passion Flower
Difference Between Pomelo and Passionfruit
We might think that Pomelo and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Passionfruit is explained here.
The amount of calories in 100 gm of fresh Pomelo and Passionfruit with peel is 38.00 kcal and 97.00 kcal and the amount of calories without peel is 38.00 kcal and 97.00 kcal respectively. Thus, Pomelo and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Passionfruit is Sapindales and Malpighiales respectively. Pomelo belongs to Rutaceae family and Passionfruit belongs to Passifloraceae family. Pomelo belongs to Citrus genus of C. maxima species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.