Tomato

Miracle fruit

Tomato vs Miracle fruit

Tomato

Miracle fruit

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Has taste modifying effect

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Itching, Skin rash

Side Effects

Heart burn

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

3.90 g5.40 g

1 79.18

👆🏻

Fiber

1.20 g5.40 g

0 10.4

👆🏻

Sugar

2.60 g0.00 g

0 63.35

👆🏻

Protein

0.90 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.230.03

0.02 0.52

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Vitamins

Vitamin A (Retinol)

42.00 mcg0.00 mcg

0 681

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Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

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Vitamin B2 (Riboflavin)

0.02 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.59 mg-

0 2.8

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Vitamin B5 (Pantothenic Acid)

0.09 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

15.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

14.00 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.54 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.90 mcg-

0 40.3

👆🏻

Lycopene

2,573.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

123.00 mcg-

0 834

👆🏻

Choline

6.70 mg-

0 19.2

👆🏻

Fat

0.20 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

237.00 mg-

42 840

👆🏻

Iron

0.27 mg-

0.06 9

👆🏻

Sodium

5.00 mg-

0 1556

👆🏻

Calcium

10.00 mg-

1 100

👆🏻

Magnesium

11.00 mg-

0 92

👆🏻

Zinc

0.17 mg-

0 2.7

👆🏻

Phosphorus

24.00 mg-

0 113

👆🏻

Manganese

0.11 mg-

0 3.3

👆🏻

Copper

0.06 mg-

0 2

👆🏻

Selenium

0.00 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

3.00 mg-

0 318

👆🏻

Omega 6s

80.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg-

0 87

👆🏻

Water Content

94.52 g80.50 g

0 95.23

👆🏻

Ash

0.50 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

18.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

18.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

16.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

258.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

17.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

17.00 kcal-

16 461

👆🏻

Calories in Jam

110.00 kcal-

49 420

👆🏻

Calories in Pie

150.00 kcal-

80 450

👆🏻

Characteristics

Type

Berry, Fruit vegetable

Berry

Season

All seasons

Monsoon

Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Green, Orange, Pink, Purplish black, Red, White, Yellow

Dark red

Inside Color

Red

Greyish-white

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Sour, Sweet

Sweet

Origin

Central America, South America

West Africa

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam, Sandy loam

Well-drained

Soil pH

6-6.84.5-5.8

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm

Rainfall

Facts

Facts about

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

Nigeria

Top Exporter

Netherlands

United States of America

Scientific Name

Botanical Name

Solanum lycopersicum

Synsepalum Dulcificum

Synonym

Lycopersicon esculentum

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Order

Solanales

Ericales

Family

Solanaceae

Sapotaceae

Genus

Solanum

Synsepalum

Species

S. lycopersicum

S. dulcificum

Generic Group

Nightshade

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Compare Tomato and Miracle fruit

It is important compare Tomato and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: itching and skin rash. Get sorted Tomato vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.