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Tomato
Tomato

Tamarillo
Tamarillo



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Tomato
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Tomato vs Tamarillo

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Good conditioner, Prevents hair loss, Softening mask
Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Heart burn
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

3.90 g3.80 g
1 79.18
👆🏻

Fiber

1.20 g3.30 g
0 10.4
👆🏻

Sugar

2.60 g1.00 g
0 63.35
👆🏻

Protein

0.90 g2.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.230.52
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

42.00 mcg1.48 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.59 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.09 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.20 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

15.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

14.00 mg29.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.54 mg2.09 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.90 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

2,573.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

123.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.70 mg0.00 mg
0 19.2
👆🏻

Fat

0.20 g0.36 g
0 33.49
👆🏻

Minerals

Potassium

237.00 mg321.00 mg
42 840
👆🏻

Iron

0.27 mg0.57 mg
0.06 9
👆🏻

Sodium

5.00 mg1.44 mg
0 1556
👆🏻

Calcium

10.00 mg10.70 mg
1 100
👆🏻

Magnesium

11.00 mg20.60 mg
0 92
👆🏻

Zinc

0.17 mg0.15 mg
0 2.7
👆🏻

Phosphorus

24.00 mg38.90 mg
0 113
👆🏻

Manganese

0.11 mg0.11 mg
0 3.3
👆🏻

Copper

0.06 mg0.05 mg
0 2
👆🏻

Selenium

0.00 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

3.00 mg0.00 mg
0 318
👆🏻

Omega 6s

80.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg0.00 mg
0 87
👆🏻

Water Content

94.52 g84.00 g
0 95.23
👆🏻

Ash

0.50 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

18.00 kcal31.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

18.00 kcal31.00 kcal
12 354
👆🏻

Calories in Frozen Form

16.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

258.00 kcal36.00 kcal
16 747
👆🏻

Calories in Canned Form

17.00 kcal80.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

17.00 kcal72.00 kcal
16 461
👆🏻

Calories in Jam

110.00 kcal195.00 kcal
49 420
👆🏻

Calories in Pie

150.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Fruit vegetable
Fruit vegetable

Season

All seasons
All seasons

Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

Color

Green, Orange, Pink, Purplish black, Red, White, Yellow
Orange, Red, Yellow

Inside Color

Red
Creamy Yellow

Shape

Round
Round

Texture

Juicy
Fleshy

Taste

Sour, Sweet
Tangy, Tart

Origin

Central America, South America
South Africa

Grows on

Bushes
Trees

Cultivation

Soil Type

Loam, Sandy loam
Sandy loam, Well-drained

Soil pH

6-6.85.8-7
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm
Rainfall, Warm

Facts

Facts about

  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
New Zealand

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

Nigeria
United States of America

Top Exporter

Netherlands
New Zealand

Scientific Name

Botanical Name

Solanum lycopersicum
Solanum betaceum

Synonym

Lycopersicon esculentum
tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Asteridae

Order

Solanales
Solanales

Family

Solanaceae
Solanaceae

Genus

Solanum
Solanum

Species

S. lycopersicum
Solanum betaceum

Generic Group

Nightshade
Nightshade

Compare Tomato and Tamarillo

It is important compare Tomato and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Tomato vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.