1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heart care
1.1.1 General Benefits
Gives you energy
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
NA
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Asthma, NA, Sneezing, Sore throat
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Diarrhoea, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.3 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.4 Protein
2.4.2 Protein to Carb Ratio
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
2.7.1 Vitamin B1 (Thiamin)
2.7.2 Vitamin B2 (Riboflavin)
3.1.1 Vitamin B3 (Niacin)
3.2.1 Vitamin B5 (Pantothenic Acid)
3.3.1 Vitamin B6 (Pyridoxin)
3.4.1 Vitamin B9 (Folic acid)
3.5.1 Vitamin C (Ascorbic Acid)
3.6.1 Vitamin E (Tocopherole)
3.7.2 Vitamin K (Phyllochinone)
3.7.4 Lycopene
3.7.6 Lutein+Zeaxanthin
4.6.1 Choline
7.4 Fat
7.13 Minerals
7.13.1 Potassium
7.13.2 Iron
7.13.3 Sodium
7.13.4 Calcium
7.13.5 Magnesium
7.13.6 Zinc
7.13.7 Phosphorus
7.13.8 Manganese
7.13.9 Copper
7.13.10 Selenium
7.14 Fatty Acids
7.14.1 Omega 3s
7.14.2 Omega 6s
7.15 Sterol
7.15.1 Phytosterol
7.16 Water Content
7.17 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
45.00 kcal73.00 kcal
15
299
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
8.5 Calories in Dried Form
8.6 Calories in Canned Form
8.7 Calories in Foods
8.7.1 Calories in Juice
50.00 kcal200.00 kcal
17
461
8.7.2 Calories in Jam
260.00 kcal280.00 kcal
49
420
8.7.3 Calories in Pie
9 Characteristics
9.1 Type
9.2 Season
9.3 Varieties
NA
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
9.4 Seedless Variety
9.5 Color
Orange, Yellow
Black, Red
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Loamy
Sandy, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
Jamaica
United States of America
10.3.2 Other Countries
NA, United States of America
Colombia, India, Mexico
10.3.3 Top Importer
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Citrus reticulata × Citrus paradisi
Sambucus nigra
11.2 Synonym
Tangelo, citrus tangelo
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
12.5 Class
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
C. reticulata × paradisi
S. nigra
12.11 Generic Group