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Ugli fruit
Ugli fruit
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Bilberry
Bilberry
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Ugli fruit
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Bilberry

Ugli fruit vs Bilberry
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1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
1.1.1 General Benefits
Gives you energy
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Nourishes skin, Protects against skin damage
1.3 Hair Benefits
NA
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Not Available
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
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11.00 g
Rank: 46 (Overall)▶
11.50 g
Rank: 44 (Overall)▶
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Avocado Information
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◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit In..
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2.00 g
Rank: 26 (Overall)▶
2.80 g
Rank: 22 (Overall)▶
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Blackberry Information
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2.2.2 Sugar
Date Information
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8.00 g
Rank: 36 (Overall)▶
0.00 g
Rank: 62 (Overall)▶
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Bilberry Information
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2.3 Protein
Gojiberry Infor..
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1.00 g
Rank: 25 (Overall)▶
0.70 g
Rank: 41 (Overall)▶
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Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
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0.09
Rank: 16 (Overall)▶
0.06
Rank: 21 (Overall)▶
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Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
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Not Available
Rank: N/A (Overall)▶
1.08 mcg
Rank: 35 (Overall)▶
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Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
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Not Available
Rank: N/A (Overall)▶
0.03 mg
Rank: 31 (Overall)▶
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Apple Information
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
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Not Available
Rank: N/A (Overall)▶
0.03 mg
Rank: 30 (Overall)▶
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Apple Information
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2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
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Not Available
Rank: N/A (Overall)▶
0.58 mg
Rank: 28 (Overall)▶
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Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
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Not Available
Rank: N/A (Overall)▶
0.16 mg
Rank: 38 (Overall)▶
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Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
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Not Available
Rank: N/A (Overall)▶
0.06 mg
Rank: 29 (Overall)▶
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Apple Information
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2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
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Not Available
Rank: N/A (Overall)▶
6.00 mcg
Rank: 29 (Overall)▶
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Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
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70.00 mg
Rank: 8 (Overall)▶
44.00 mg
Rank: 18 (Overall)▶
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Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
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Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 42 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
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Not Available
Rank: N/A (Overall)▶
4.00 mcg
Rank: 18 (Overall)▶
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Orange Information
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2.4.11 Lycopene
Guava Informati..
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Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado Information
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 36 (Overall)▶
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Pineapple Information
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado Informa..
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▼
Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 32 (Overall)▶
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Gojiberry Information
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2.5 Fat
Coconut Informa..
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▼
Not Available
Rank: 100 (Overall)▶
0.50 g
Rank: 18 (Overall)▶
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Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
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▼
Not Available
Rank: N/A (Overall)▶
103.00 mg
Rank: 68 (Overall)▶
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Olive Information
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◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
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▼
Not Available
Rank: N/A (Overall)▶
0.80 mg
Rank: 16 (Overall)▶
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White Grapefruit Information
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◀ ▶ ADD ⊕
2.6.3 Sodium
Olive Informati..
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▼
Not Available
Rank: N/A (Overall)▶
3.00 mg
Rank: 17 (Overall)▶
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Orange Information
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◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
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▼
Not Available
Rank: N/A (Overall)▶
15.00 mg
Rank: 26 (Overall)▶
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Longan Information
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◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
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▼
Not Available
Rank: N/A (Overall)▶
7.00 mg
Rank: 28 (Overall)▶
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Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
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▼
Not Available
Rank: N/A (Overall)▶
0.10 mg
Rank: 23 (Overall)▶
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Apple Information
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2.6.7 Phosphorus
Coconut Informa..
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▼
Not Available
Rank: N/A (Overall)▶
9.00 mg
Rank: 39 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry Inform..
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Not Available
Rank: N/A (Overall)▶
3.30 mg
Rank: 1 (Overall)▶
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Apple Information
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◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry Infor..
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▼
Not Available
Rank: N/A (Overall)▶
0.11 mg
Rank: 19 (Overall)▶
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Apple Information
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2.6.10 Selenium
Gojiberry Infor..
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▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 17 (Overall)▶
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Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Watermelon Information
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◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul Information
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Jambul Information
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◀ ▶ ADD ⊕
2.9 Water Content
Cucumber Inform..
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Not Available
Rank: N/A (Overall)▶
0.20 g
Rank: 75 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry Inform..
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Not Available
Rank: N/A (Overall)▶
87.10 g
Rank: 1 (Overall)▶
▲
Gojiberry Information
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
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45.00 kcal
Rank: 28 (Overall)▶
44.00 kcal
Rank: 29 (Overall)▶
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Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cucumber Information
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Rambutan Information
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Tomato Information
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
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50.00 kcal
Rank: 30 (Overall)▶
75.00 kcal
Rank: 14 (Overall)▶
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Tomato Information
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
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260.00 kcal
Rank: 14 (Overall)▶
164.00 kcal
Rank: 32 (Overall)▶
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Clementine Information
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig Information
⊕
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▼
Not Available
Rank: N/A (Overall)▶
293.00 kcal
Rank: 21 (Overall)▶
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Breadfruit Information
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Dry
Summer
4.3 Varieties
NA
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Yellow
Dark purple
4.6 Inside Color
Creamy Yellow
Light Green
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Jamaica
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy
Moist, Well-aerated
4.12.2 Soil pH
5.5-6
4.5-5.5
4.12.3 Climatic Conditions
Warm
Cold
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Jamaica
Japan
5.3.2 Other Countries
NA, United States of America
Denmark, Finland, Iceland, Sweden
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
Jamaica
Chile
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Vaccinium myrtillus
6.2 Synonym
Tangelo, citrus tangelo
blaeberry, whinberry, European blueberry, whortleberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Ericales
7.8 Family
Rutaceae
Ericaceae
7.9 Genus
Citrus
Vaccinium
7.10 Species
C. reticulata × paradisi
Vaccinium myrtillus
7.11 Generic Group
Citrus fruit
Heath

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Compare Ugli fruit and Bilberry

It is important compare Ugli fruit and Bilberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Bilberry are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: not available. Get sorted Ugli fruit vs Bilberry comparison with the help of fruit comparison tool by fruitvs.com.

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Low Calorie Fruits »More

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