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Ugli fruit
Ugli fruit

Clementine
Clementine



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Ugli fruit
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Ugli fruit vs Clementine

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
1.1.1 General Benefits
Gives you energy
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Skin cleansing
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g12.02 g
Avocado Information
1 79.18
2.2.2 Fiber
2.00 g1.70 g
Blackberry Information
0 10.4
2.2.4 Sugar
8.00 g9.18 g
Bilberry Information
0 63.35
1.5 Protein
1.00 g0.85 g
Apple Information
0.3 14.07
1.6.2 Protein to Carb Ratio
0.090.08
Apple Information
0.02 0.52
1.7 Vitamins
1.7.1 Vitamin A (Retinol)
NANA
Pomegranate Information
0 426
1.7.3 Vitamin B1 (Thiamin)
NA0.09 mg
Apple Information
0 0.428
1.7.5 Vitamin B2 (Riboflavin)
NA0.03 mg
Apple Information
0 1.3
1.7.7 Vitamin B3 (Niacin)
NA0.64 mg
Gojiberry Information
0 2.8
1.7.9 Vitamin B5 (Pantothenic Acid)
NA0.15 mg
Lychee Information
0 1.4
1.7.11 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple Information
0 0.4
1.7.13 Vitamin B9 (Folic acid)
NA24.00 mcg
Gojiberry Information
0 81
1.7.16 Vitamin C (Ascorbic Acid)
70.00 mg48.80 mg
Olive Information
0 228.3
1.7.18 Vitamin E (Tocopherole)
NA0.20 mg
Gojiberry Information
0 3.81
1.8.2 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange Information
0 40.3
1.8.4 Lycopene
NANA
Avocado Information
0 5204
1.9.2 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
1.10.1 Choline
NA14.00 mg
Gojiberry Information
0 14.2
1.12 Fat
NA0.15 g
Physalis Information
0 33.49
1.13 Minerals
1.13.1 Potassium
NA177.00 mg
Olive Information
42 840
1.13.2 Iron
NA0.14 mg
White Grapefruit Information
0.06 9
1.13.3 Sodium
NA1.00 mg
Orange Information
0 1556
1.13.4 Calcium
NA30.00 mg
Longan Information
1 100
1.13.5 Magnesium
NA10.00 mg
Gojiberry Information
0 92
1.13.6 Zinc
NA0.06 mg
Apple Information
0 2.7
1.13.7 Phosphorus
NA21.00 mg
Gojiberry Information
0 113
1.13.8 Manganese
NA0.02 mg
Apple Information
0 3.3
1.13.9 Copper
NA0.00 mg
Apple Information
0 2
1.13.10 Selenium
NA0.10 mcg
Apple Information
0 63.7
1.14 Fatty Acids
1.14.1 Omega 3s
NANA
Watermelon Information
0 318
1.14.2 Omega 6s
NANA
Jambul Information
0 1689
1.15 Sterol
1.15.1 Phytosterol
NANA
Jambul Information
0 87
1.16 Water Content
NA86.58 g
Gojiberry Information
0 95.23
1.17 Ash
NA0.40 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
45.00 kcalNA
Cucumber Information
15 299
2.3 Calories in Fresh Fruit without Peel
NA47.00 kcal
Cucumber Information
12 354
2.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
2.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
2.6 Calories in Canned Form
NANA
Tomato Information
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal50.00 kcal
Tomato Information
17 461
2.7.2 Calories in Jam
260.00 kcal49.00 kcal
Banana
49 420
2.7.3 Calories in Pie
NA249.00 kcal
Breadfruit Information
80 450
3 Characteristics
3.1 Type
Citrus
Citrus
3.2 Season
Dry
Autumn
3.3 Varieties
NA
Clemenules or Nules and Nadorcott
3.4 Seedless Variety
3.5 Color
Orange, Yellow
Orange
3.6 Inside Color
Creamy Yellow
Orange
3.7 Shape
Round
Round
3.8 Texture
Succulent
Succulent
3.9 Taste
Sweet
Sweet, Tangy, Tart
3.10 Origin
Jamaica
China
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Loamy
Loam, Sandy, Well-drained
3.12.2 Soil pH
5.5-66-7
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Warm
Warm to hot climate
4 Facts
4.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Jamaica
Spain
4.3.2 Other Countries
NA, United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
4.3.3 Top Importer
Europe
United States of America
4.3.4 Top Exporter
Jamaica
Spain
5 Scientific Name
5.1 Botanical Name
Citrus reticulata × Citrus paradisi
Citrus clementina
5.2 Synonym
Tangelo, citrus tangelo
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
NA
Magnoliophyta
6.5 Class
Unknown
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Sapindales
Sapindales
6.8 Family
Rutaceae
Rutaceae
6.9 Genus
Citrus
Citrus
6.10 Species
C. reticulata × paradisi
C. clementina
6.11 Generic Group
Citrus fruit
Citrus fruit

Compare Ugli fruit and Clementine

It is important compare Ugli fruit and Clementine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Clementine are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Ugli fruit vs Clementine comparison with the help of fruit comparison tool by fruitvs.com.