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Ugli fruit
Ugli fruit

Clementine
Clementine



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Ugli fruit
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Clementine

Ugli fruit and Clementine

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
1.1.1 General Benefits
Gives you energy
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Skin cleansing
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g12.02 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g9.18 g
Bilberry
0 63.35
2.3 Protein
1.00 g0.85 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NANA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.64 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.15 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg48.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NA14.00 mg
Gojiberry
0 14.2
2.5 Fat
NA0.15 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA177.00 mg
Olive
42 840
2.6.2 Iron
NA0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
NA30.00 mg
Longan
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
NA21.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.02 mg
Apple
0 3.3
2.6.9 Copper
NA0.00 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon
0 318
2.7.2 Omega 6s
NANA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
NA86.58 g
Gojiberry
0 95.23
2.10 Ash
NA0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
45.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal49.00 kcal
Banana
49 420
3.7.3 Calories in Pie
NA249.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Citrus
4.2 Season
Dry
Autumn
4.3 Varieties
NA
Clemenules or Nules and Nadorcott
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Orange
4.6 Inside Color
Creamy Yellow
Orange
4.7 Shape
Round
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Sweet
Sweet, Tangy, Tart
4.10 Origin
Jamaica
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy
Loam, Sandy, Well-drained
4.12.2 Soil pH
5.5-66-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm to hot climate
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
Spain
5.3.2 Other Countries
NA, United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
Jamaica
Spain
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Citrus clementina
6.2 Synonym
Tangelo, citrus tangelo
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. reticulata × paradisi
C. clementina
7.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Ugli fruit and Clementine

We might think that Ugli fruit and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Clementine is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Clementine with peel is 45.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Ugli fruit and Clementine belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Clementine is Sapindales and Sapindales respectively. Ugli fruit belongs to Rutaceae family and Clementine belongs to Rutaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.